How to get rid of high inhibition ?

[Deleted member 21244]

I used to be an autist that could only understand his own perspective (like solipsm)
I used to think of other people as 2 dimensional npcs

Now at age 17 my theory of the mind is better
So I finally realised that i’m a wortless nobody
BUT MY HIGH INHIBITION WON’T GO AWAY

how are you supposed to function as a human?
illustration above shows how I feel

 

[Deleted member 21244]

I can’t approach strangers
I realized that I don’t have social anxiety
I just don‘t have the tools to navigate the NT world
I feel like a creature without a head and face

 

[Dr. Bludy]

Smoke that zaza duuude

 

[Bashan]

2 years in prison should do the trick

 

[Deleted member 21244]

Smoke that zaza duuude

What do you mean
I’m mentally healthy

 

[Deleted member 21244]

2 years in prison should do the trick

Elab

 

[Dr. Bludy]

What do you mean
I’m mentally healthy

Weed

 

[Maleficent]

It’s pretty simple really

Just have forward growth

 

[Bashan]

Elab

Dark triads everywhere. Endless noise. Groups. Get in prison for 2 years, come out fresh man.

 

[Deleted member 21244]

Weed

so you can’t relate to my problems and think that i’m weird
telling me to smoke weed

 

[Dr. Bludy]

so you can’t relate to my problems and think that i’m weird
telling me to smoke weed

No it was ironic

 

[Deleted member 21244]

Dark triads everywhere. Endless noise. Groups. Get in prison for 2 years, come out fresh man.

Are you speaking from experience?

 

[Bashan]

Are you speaking from experience?

9 months.

 

[Deleted member 21244]

9 months.

Did you also think that you were the main character when younger?

 

[Bashan]

Did you also think that you were the main character when younger?

I was.

 

[Hess]

only way i was able to reduce inhibition as an autist was getting drunk so if you find some other way lmk

 

[Deleted member 21044]

Stop mouthbreathing.

 

[Deleted member 21244]

Stop mouthbreathing.

No but for real why can’t I act like a television series character

they all have normal sense of their facial muscles and know what to say
meanwhile I feel like a body without a head that’s mute and cant use his mouth to speak

 

[Deleted member 21044]

No but for real why can’t I act like a television series character
View attachment 2062233View attachment 2062234View attachment 2062236
they all have normal sense of their facial muscles and know what to say
meanwhile I feel like a body without a head that’s mute and cant use his mouth to speak

Because they look good and you don't. Simple blackpill of behavioral reinforcement.

Fix your face. I mean it. Stop mouthbreathing.

 

[Deleted member 21244]

Because they look good and you don't. Simple blackpill of behavioral reinforcement.

Fix your face. I mean it. Stop mouthbreathing.

already fixed it

Rate my side profile

looksmax.org

 

[Deleted member 21044]

already fixed it

Rate my side profile

looksmax.org

Jfl keep coping.

 

[Deleted member 21244]

Jfl keep coping.

?

 

[RAITEIII]

Extreme exposure. As if someone kicked out of ur house suddenly. All clothes the fleshlight the cumrag the teethbrash. Everything. Now go do ur own, sort of thing

 

[Artbreeder Is Law]

Drugs.

 

[Deleted member 21244]

Extreme exposure. As if someone kicked out of ur house suddenly. All clothes the fleshlight the cumrag the teethbrash. Everything. Now go do ur own, sort of thing

huh?

 

[Deleted member 21044]

?

You have clear craniofacial malformation. Lot of downward growth. There's still stuff to fix.

 

[Deleted member 21244]

You have clear craniofacial malformation. Lot of downward growth. There's still stuff to fix.

brutal
will mewing fix it?

 

[Deleted member 16453]

Nardil, opiates, benzos, weed with any of these is great. Don’t use weed w nardil

 

[aBetterMii]

No but for real why can’t I act like a television series character
View attachment 2062233View attachment 2062234View attachment 2062236
they all have normal sense of their facial muscles and know what to say
meanwhile I feel like a body without a head that’s mute and cant use his mouth to speak

They are literally professional actors reading scripts to characters that are written to respond in a certain way and do many takes of the same scene till they get a good one

 

[aBetterMii]

Instant way to fix it: benzos

 

[RAITEIII]

I used to be an autist that could only understand his own perspective (like solipsm)
I used to think of other people as 2 dimensional npcs

I I also used to think of people as 2 dimensional npcs. I thought they couldnt tell and notice anything. Just me. JFL...

Most people just bother to see their own perspective tho

 

[Deleted member 21244]

I I also used to think of people as 2 dimensional npcs. I thought they couldnt tell and notice anything. Just me. JFL...

Most people just bother to see their own perspective tho

yeah I agree

 

[Deleted member 21044]

brutal
will mewing fix it?

No lol.

 

[Deleted member 21244]

No lol.

 

[Vain786]

talk to a random everyday and be increasingly retarded

 

[Deleted member 23115]

sun your balls and watch gore

 

[rand anon]

You don't, it's genetic

 

[Koroshiya]

Don’t use weed w nardil

why? i get it messes with ur blood pressure but unless you're geriatric you should be fine

 

[looksmaxxed]

near death max. hang from a skyscraper, shoot guns in a black neighborhood

 

[Deleted member 16453]

why? i get it messes with ur blood pressure but unless you're geriatric you should be fine

Lol I was wrong, ur good

 

[Mouthbreath]

I have three approaches: 1) Looksmaxing 2) Exposure therapy 3) Altering brain chemistry

The first one is obvious.

Exposure therapy is when you gradually exposure yourself to harder social situations. The first step is to identify your "catastrophe thoughts", i.e. you need to identify why you can't just talk with a low inhibition to anyone. A bit of that inhibition is good because it prevents you from coming across like a retard or insulting a gang member to his face. Too much inibition is basically social anxiety. One way to treat it is with exposure theory. Once you know your biggest fears, for example someone takes a video of you talking and you become a meme on the internet where 10s of millions know your face and your social reputation is completely destroyed forever. That's one catastrophe thought for example. Next you need to assess the risk in every social situation, for this you need your EYES



By using your eyes and look others in their eyes, you can gauge the climate around you. Are people hostile towards you? Are they indifferent? Or are they interested? If you don't look others in their eyes, then it might happen that your mind unconsciously assumes the worst and as a response, it tries to protect itself by making you a high inhib pussy. Once you assessed the risk of your catastrophe thoughts happening, you need to be able to take a healthy amount of risk. You can't live life without taking risks. Usually your mind overestimates the risk associated with a social situation. If you rationally analyse it you can gauge if it's worth taking that risk (of saying something or approaching someone, or shouting across a room for example)

You make a list of social situations and order them with regards to their perceived difficulty. Then you basically just try to clear level after level. Sometimes you can come back to the first levels and see how easy it now is. It's important to analyse yourself, for example by recording your social interactions. Then you autistically analyse those videos and improve next time.


The third point is about taking supplements or drugs to make you more low inhib. Good substances are for example: Alcohol, Phenibut, Nardil, Vorinostat, Lyrica.


A last point: If your personality is INTP or INTJ, then gg well played, because then none of this will work.