how to get rid of loose hyoid skin?

7zyzz7

7zyzz7

Eradicate Humanity 2024
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Good question, brah. This is a glaring failio which is usually overlooked.

One method is to hook a bag of groceries over your bottom teeth and do slow controlled reps.

Obviously start with a light weight; e.g. a few pieces of fruit, and slowly increase the weight.

However, if the skin is flapping like a turkey's due to massive weight loss or being geriatric, a skintuck/facelift is required.
 
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