How to get rid of ''Man boobs'' with fitness?

[Deleted member 5001]

I am so high e i have like i have slightly gyno but how to fix it? Chestpress?

 

[Deleted member 13754]

I am so high e i have like i have slightly gyno but how to fix it? Chestpress?

Chestpress is the number 1 fix for gyno, that's why you see bodybuilders getting gyno removal surgery

 

[Deleted member 5001]

Chestpress is the number 1 fix for gyno, that's why you see bodybuilders getting gyno removal surgery

Sorry i am retarded but do you mean it is not fixable?

It is not really a gyno though it is just fat

 

[Bewusst]

lose fat, mastectomy if still there once you're lean

 

[gamma]

Lose weight, do a lot of cardio and eat less

 

[Deleted member 13754]

It is not really a gyno though it is just fat

Calorie deficit then

 

[sensen]

Sorry i am retarded but do you mean it is not fixable?

It is not really a gyno though it is just fat

bro just lose weight and raise T. Great start

 

[homo_faber]

i heard aromatase inhibitors can work but id just suggest surgery

 

[BrickTop]

Incline & Overhead Press more often then Flat, Decline or Dips.
Get sub 10%
Cycle Raloxifene

 

[Luke LLL]

I am so high e i have like i have slightly gyno but how to fix it? Chestpress?

Stop coping get surgery

 

[sloopnoob]

Stop coping get surgery

this, once you've had surgery you'll never get gyno again. you can blast like mad and not worry about it