J
jstrynamogleavemebe
Iron
- Joined
- Mar 16, 2025
- Posts
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6 foot, 75kg, i think around 17% i’m not sure tho i have a bit of leg and belly fat but nothing much and vague ab outlinesWeight, Height, and BodyFat %?
oh alr tbf i thought my side profiles alright anywayyou are downgrown, there is no hope im sorry
try to cut to 10-12 BF6 foot, 75kg, i think around 17% i’m not sure tho i have a bit of leg and belly fat but nothing much and vague ab outlines
will tgt also remove bloating in cheekstry to cut to 10-12 BF
Lean is law, will work for most people, if you still have that problem then its just shit genetics. First get lean bro, then see what's up. If you're still bloated then may need surgery.will tgt also remove bloating in cheeks
will a sodium potassium ratio of 1:4 also remove bloat, and how much weight should i try loseLean is law, will work for most people, if you still have that problem then it’s just shit genetics. First get lean bro, then see what's up. If you're still bloated then may need surgery
xdddddddddddddddddddddd no potassium will remove bloat if u first dont lose body fatwill a sodium potassium ratio of 1:4 also remove bloat, and how much weight should i try lose
Yeah potassium changes are obv more noticeable if you are lean. 1 banana a day + coconut water is my go to, highly recommend.will a sodium potassium ratio of 1:4 also remove bloat, and how much weight should i try lose
okay bet i’ll lose 5kg this month and reply here with the after photoYeah potassium changes are obv more noticeable if you are lean. 1 banana a day + coconut water is my go to, highly recommend.
GET LEARN FIRST.
Ok brother all the bestokay bet i’ll lose 5kg this month and reply here with the after photo