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TheBiggestIncelEver
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- Apr 26, 2024
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I wouldn't recommend cutting in your situation. If you wish to get rid of your skinny fat, the absolute best thing you can do is a body recomp. basically figure out what your maintenance calories is by using https://www.calculator.net/calorie-calculator.html (or a website like that) and eat 2-2.2 grams of protein per kg of bodyweight while staying within your maintenance calories. Compliment this by going to the gym 4-6 times a week on a bodybuilding split (PPL/ARNOLD/BRO SPLIT) focusing on hypertrophy and it'll change your lifeMy face is kinda slim I have a low gonial angle sharp jawline I just have a little bit of facial fat I want to get rid of .
Need more bones in the face for your face to look slimmer at low bf, idk how fat you are though but it's common to look fat when you aren't cause you're recessed@NZb6Air why did you react with so sad?
My face is kinda slim I have a low gonial angle sharp jawline I just have a little bit of facial fat I want to get rid of .Need more bones in the face for your face to look slimmer at low bf, idk how fat you are though but it's common to look fat when you aren't cause you're recessed
I wouldn't recommend cutting in your situation. If you wish to get rid of your skinny fat, the absolute best thing you can do is a body recomp. basically figure out what your maintenance calories is by using https://www.calculator.net/calorie-calculator.html (or a website like that) and eat 2-2.2 grams of protein per kg of bodyweight while staying within your maintenance calories. Compliment this by going to the gym 4-6 times a week on a bodybuilding split (PPL/ARNOLD/BRO SPLIT) focusing on hypertrophy and it'll change your lifeMy face is kinda slim I have a low gonial angle sharp jawline I just have a little bit of facial fat I want to get rid of .
do this for 2-4 months then focus on a lean bulkI wouldn't recommend cutting in your situation. If you wish to get rid of your skinny fat, the absolute best thing you can do is a body recomp. basically figure out what your maintenance calories is by using https://www.calculator.net/calorie-calculator.html (or a website like that) and eat 2-2.2 grams of protein per kg of bodyweight while staying within your maintenance calories. Compliment this by going to the gym 4-6 times a week on a bodybuilding split (PPL/ARNOLD/BRO SPLIT) focusing on hypertrophy and it'll change your life