How to get rid of skinny fat and get a leaner face when I’m underweight?

[Deleted member 71093]

Title.

 

[Kabylesmog]

starvemaxx and then do diy fat dissolving injections

 

[Deleted member 71093]

@NZb6Air why did you react with so sad?

 

[NZb6Air]

@NZb6Air why did you react with so sad?

Need more bones in the face for your face to look slimmer at low bf, idk how fat you are though but it's common to look fat when you aren't cause you're recessed

 

[Deleted member 71093]

Need more bones in the face for your face to look slimmer at low bf, idk how fat you are though but it's common to look fat when you aren't cause you're recessed

My face is kinda slim I have a low gonial angle sharp jawline I just have a little bit of facial fat I want to get rid of .

 

[CBRADY007]

My face is kinda slim I have a low gonial angle sharp jawline I just have a little bit of facial fat I want to get rid of .

I wouldn't recommend cutting in your situation. If you wish to get rid of your skinny fat, the absolute best thing you can do is a body recomp. basically figure out what your maintenance calories is by using https://www.calculator.net/calorie-calculator.html (or a website like that) and eat 2-2.2 grams of protein per kg of bodyweight while staying within your maintenance calories. Compliment this by going to the gym 4-6 times a week on a bodybuilding split (PPL/ARNOLD/BRO SPLIT) focusing on hypertrophy and it'll change your life

 

[CBRADY007]

I wouldn't recommend cutting in your situation. If you wish to get rid of your skinny fat, the absolute best thing you can do is a body recomp. basically figure out what your maintenance calories is by using https://www.calculator.net/calorie-calculator.html (or a website like that) and eat 2-2.2 grams of protein per kg of bodyweight while staying within your maintenance calories. Compliment this by going to the gym 4-6 times a week on a bodybuilding split (PPL/ARNOLD/BRO SPLIT) focusing on hypertrophy and it'll change your life

do this for 2-4 months then focus on a lean bulk