N
Need2Ascend
Your face is your fate
- Joined
- May 24, 2020
- Posts
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If you want to get smarter for studying, working, making money, being the next albert einstein, or rubbing your little palm to euler equations, these are a few tips that I attribute it to becoming even more smarter since highschool (esp since last year).
- Breathwork Mo-Fr 3-5min
Important one
- Facemask (along with mse)
This was the biggest one but didn't work well longterm
- Eating more, less often and healthier / more balanced
- Lower stress (result of others)
- Age (natural development)
- Cutting out toxins (shampoo, hairwax, deo, toothpaste, parfum, plastic, ...)
- Not overtraining anymore (1-2x/week instead of 5-6x back then, different approach
- Using your brain for solving problems effectively & efficiently (brainstorming, practicing, putting ideas in notes, ...)
You become what you do
- Semen retention (might help too but I've never wanked much anyway)
Downsides: Even more nutrients get consumed by my brain instead of landing in my bones, more detached from the mass, seeing through everything
- Breathwork Mo-Fr 3-5min
Important one
- Facemask (along with mse)
This was the biggest one but didn't work well longterm
- Eating more, less often and healthier / more balanced
- Lower stress (result of others)
- Age (natural development)
- Cutting out toxins (shampoo, hairwax, deo, toothpaste, parfum, plastic, ...)
- Not overtraining anymore (1-2x/week instead of 5-6x back then, different approach
- Using your brain for solving problems effectively & efficiently (brainstorming, practicing, putting ideas in notes, ...)
You become what you do
- Semen retention (might help too but I've never wanked much anyway)
Downsides: Even more nutrients get consumed by my brain instead of landing in my bones, more detached from the mass, seeing through everything