How to get sunlight easy methods

sigma boii

sigma boii

𝕛𝕓 𝕖𝕟𝕛𝕠𝕪𝕖𝕣
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In 2022 doctor said I have bottom 1% percentile vitamin D level

Even then I went outside atleast for 20 mins now I dont even leave my house
 
  • JFL
Reactions: itsova123
just go outside
 
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