How to get sunlight without nuking skin?

[mog_me]

I know sunlight is super important for height and test but I don’t want to nuke the skin on my face and body

 

[DildoFaggins]

I know sunlight is super important for height

Meanwhile me:

☦︎ · 6'4 · Scandi · Mentalcel · ☦︎

 

[mog_me]

Meanwhile me:

?

 

[DildoFaggins]

?

Sunlight is not "super important" for height that's retarded

 

[PseudoMaxxer]

bruh just take vitamin d3 and stay home

 

[FunkyFlamingo]

wear sunscreen and play football or something for 15 minutes outside and that should be more then enough