Pento
Coquette Protein Deficiency
- Joined
- Nov 22, 2024
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It’s not that smooth, it still has bumps/acne and stuff. How can I get perfect smooth skin all over my body? Seems like I’m prone to acne in my body for some reason.
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3x a weekHow many times for exfoliation
are you in adolescence?It’s not that smooth, it still has bumps/acne and stuff. How can I get perfect smooth skin all over my body? Seems like I’m prone to acne in my body for some reason.
No 20are you in adolescence?
I sort of do rarely fast food or processed foodsEat clean tbh
Wont really help but it can reduce inflammation from processed foods
all meat diet. If you're in puberty don't do all meat, add carbs and dairyIt’s not that smooth, it still has bumps/acne and stuff. How can I get perfect smooth skin all over my body? Seems like I’m prone to acne in my body for some reason.
I’m trying to get perfect smooth soft skinall meat diet. If you're in puberty don't do all meat, add carbs and dairy
gut skin access. If you inflame your immune system, then you will have bad skin. Eat meat, it has every nutrient and no antinutrients.I’m trying to get perfect smooth soft skin
I don’t think eating lots of meat would give me that ngl
tretinoinNo 20
I sort of do rarely fast food or processed foods
How many times for exfoliationtretinoin
Avoid sun
Clean bed
Hydration
Exfoliate
3x a weekHow many times for exfoliation
Perfect thanks3x a week
Tretinoin (fast cell turnover) and exfoliation (skin peeling) makes u constantly introduce perfect new skin.
See if it gives u baby smooth skin

What worked for me was lol idek if this is normal but i used to have terrible acne it got fixed with just normal diet switch.It’s not that smooth, it still has bumps/acne and stuff. How can I get perfect smooth skin all over my body? Seems like I’m prone to acne in my body for some reason.