How to get taller during puberty?

LTNant

LTNant

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I’m still in the puberty phase meaning my growth plates havent closed, and they wont for a while. Is there anything i can do to maximise my height potential? (For reference both my parents are really short)
 
Estrogen.
 
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Doesnt your heart grow if you dont take the correct dosage?
 
Blast estrogen, it's the only way
 
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I’m still in the puberty phase meaning my growth plates havent closed, and they wont for a while. Is there anything i can do to maximise my height potential? (For reference both my parents are really short)
Maasai jumps.
 
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Banded sleeping, raw milk, and massai jumps
 
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roids/peptides (hgh, igf1-lr3, cjc1295 - the latter two are mostly cope, hgh is peak)
 

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