reeloreyah
reelore
- Joined
- Nov 11, 2025
- Posts
- 44
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How can I get the best out of puberty? I’m 14 and I need to know the best way I can grow right now. I’m about 170 cm 5’6 almost 5’7. I heard if you’re taller before puberty, you have a better chance of being tall overall. I think I started around early 13. I know the basics like sleeping, diet, short term exercises. What specific methods or things can help me grow to my max and get the best out of puberty?
I see you also fought against a similar issue. can I dm you to talk some more later on