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Deleted member 120523
Kraken
- Joined
- Jan 12, 2025
- Posts
- 3,073
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First thing you need to do is the "spam random ass nigga exercises with a 1kg dumbbell" method . And then you will go on a bulking diet so you can be bloated. You will be eating mostly fats, the recommended foods are icecream, Soda, Junk food, anything processed, and soy milk. And the last thing you need to do is to take estrogen
