How to glow the fuck up in one month.!

[kindinternetman]

You first need to spend a week maxing out your carbs and calories, preferably from ice cream, chocolate and spicy foods( to max out acne and bloat.)
you then jerk off 3 times a day (watch porn) and shower often (hot water on hair).

Now for the glow up.
Do the opposite for one month (skip school and work (fuck your grades)). Then show up and mog. Despite coming back to the same point before you started people will still be impressed and see you in a new light

 

[kindinternetman]

You first need to spend a week maxing out your carbs and calories, preferably from ice cream, chocolate and spicy foods( to max out acne and bloat.)
you then jerk off 3 times a day (watch porn) and shower often (hot water on hair).

Now for the glow up.
Do the opposite for one month (skip school and work (fuck your grades)). Then show up and mog. Despite coming back to the same point before you started people will still be impressed and see you in a new light

I call this the @ey88 method