How to grow 3 inches

karamloveadidas

karamloveadidas

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I'm almost 5"8 (172 cm) 17 yo and I want to reach 5'11 (180 cm) ASAP before school so I can heightmog the shit out of my manlet 5'8-5'5 friends.Is there any safe way to grow 3 inches?I want to get Mk677
 
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I'm almost 5"8 (172 cm) 17 yo and I want to reach 5'11 (180 cm) ASAP before school so I can heightmog the shit out of my manlet 5'8-5'5 friends.Is there any safe way to grow 3 inches?I want to get Mk677
no there is no way, ur Indian avg height over there is 5'3
 
idk bro but I'm mad cuz I'm almost 187cm in the morning but at night i'm 185:feelswhy:
 
wut,I would butcher my 5'5 father to be ur height,if u reach 6'3 6'4 you would be a menace
Thanks bro. You should try iodine and selenium supplements as I've read they help tyroid function which gives bone growth.
 
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Reactions: Elvisandreaa
eat protein like crazy, don't underestimate proper sleep, hydration and getting enough sunlight. as for training I recommend you do some sport that doesn't involve weights so you can keep your muscles loose and supple, which should be ideal for height growth
 

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