How to grow bones with bonesmashing with soft maxing

[vtaly]

I bonesmash every day, but one day I might have bonesmashed too much because it seemed to work. I thought I noticed bone growth, but after that, I didn't notice any further changes.I FORGOT TO SAY I CAN ONLY SOFTMAX BECAUSE MY PARENTS ARE TOO STRICT AND I DON'T HAVE ANY CARD

I thought I had developed the lower parts of the sphenoid bone on both sides, and it seemed to work at first. However, when I tried bonesmashing the parietal and frontal bones, I didn't notice similar changes. After some time, those areas looked as if I had never bonesmashed them.

I don't know what to do. When I first bonesmashed the areas around the sphenoid bone, I felt and heard multiple cracks over approximately 30 minutes. Now, after 1 hour and 30 minutes of bonesmashing, I've only heard two cracks.Here are pictures of after i bonesmasehd and after maybe 1h or 50 mins

 

[Excelatory]

Oh my god youre a retard, niggas in 2026 still think bonesmashing grows bones kill me bro; Listen, i wish i could tell you to fuck off and kill yourself by how dumb this post is but look up what fibrotic tissue is.

 

[nordic88]

grey ramblings

 

[vtaly]

Oh my god youre a retard, niggas in 2026 still think bonesmashing grows bones kill me bro; Listen, i wish i could tell you to fuck off and kill yourself by how dumb this post is but look up what fibrotic tissuwhat it shoud be red

what it shoud be red

 

[Excelatory]

what it shoud be red

mate? did the bonesmashing already give u brain damage

 

[rubberbands]

mate? did the bonesmashing already give u brain damage

too funny

 

[vtaly]

mate? did the bonesmashing already give u brain damage

nah it didn't, but bro, if you won't tell me how to bonesmash right and grew bones, then why bother to type, bro

 

[Napoleon1800]

I bonesmash every day, but one day I might have bonesmashed too much because it seemed to work. I thought I noticed bone growth, but after that, I didn't notice any further changes.I FORGOT TO SAY I CAN ONLY SOFTMAX BECAUSE MY PARENTS ARE TOO STRICT AND I DON'T HAVE ANY CARD

I thought I had developed the lower parts of the sphenoid bone on both sides, and it seemed to work at first. However, when I tried bonesmashing the parietal and frontal bones, I didn't notice similar changes. After some time, those areas looked as if I had never bonesmashed them.

I don't know what to do. When I first bonesmashed the areas around the sphenoid bone, I felt and heard multiple cracks over approximately 30 minutes. Now, after 1 hour and 30 minutes of bonesmashing, I've only heard two cracks.Here are pictures of after i bonesmasehd and after maybe 1h or 50 mins

Bonesmashing only gives hematoma and temporary swelling, not permanent bone growth

 

[vtaly]

too funny

really

 

[vtaly]

Bonesmashing only gives hematoma and temporary swelling, not permanent bone growth

nah i dont think so and i dont have money and HULO BS too so and vmogsu confirmed it

 

[mirinmirinmirin]

nah i dont think so and i dont have money and HULO BS too so and vmogsu confirmed it

"*insert course seller* said *insert egregious claim to make you buy their course*" isn't proof of anything nigger. end it all PLEASE.

 

[Napoleon1800]

nah i dont think so and i dont have money and HULO BS too so and vmogsu confirmed it

what the fuck is that sentence speak proper English man

 

[Excelatory]

what the fuck is that sentence speak proper English man

mirin the burnt meat smell

 

[Napoleon1800]

mirin the burnt meat smell

what do you mean?

 

[vtaly]

mirin the burnt meat smell

bro it didnt smelt anythink

 

[vtaly]

what do you mean?

He meant that my skin should smell, but it didn't