How to grow massaters and temporalis

[Framelet2724]

I have a long narrow face and want to get more mass on the sides Ive tried chewing this gum for hours 3 gums at the same time will it work

 

[fattofat]

Yes, that'll train the masseters

 

[Framelet2724]

Yes, that'll train the masseters

Yes, that'll train the masseters

How can i speed up the progress and make it more effective;

 

[fattofat]

Unless you want to hop on gear, nothing will speed up the process; it all just takes time.