How to grow neck without choking

[Sai92611]

So I trained neck for a bit and couldn’t sleep properly since the muscles choked me or something so I stopped and could sleep properly. What do I do bc I just look like a retarded giraffe pls help

 

[slaters]

I’m guessing your neck was pumped maybe don’t do it before bed idk

 

[Sai92611]

I’m guessing your neck was pumped maybe don’t do it before bed idk

It was hours after bro like 6-7

 

[Yahya]

So I trained neck for a bit and couldn’t sleep properly since the muscles choked me or something so I stopped and could sleep properly. What do I do bc I just look like a retarded giraffe pls help

I’m guessing your neck was pumped maybe don’t do it before bed idk

here, son
rep and bookmark for luck

[NECKMAXXING] BEST WAY TO OPTIMIZE NECK GAINS (SHORT THREAD)

1) Intro This thread is going to be relatively short. I've seen many "neckmaxxing" guides and most of them are really vague or say too much and miss the fundamentals. They will go over why the neck is important, or like what is the neck made of, WHO GIVES A FUCK ? Don't spread your science mf...

looksmax.org

 

[Yahya]

So I trained neck for a bit and couldn’t sleep properly since the muscles choked me or something so I stopped and could sleep properly. What do I do bc I just look like a retarded giraffe pls help

the muscles didn't choke you btw it's just the soreness hurt you
ive spent more painful nights because of that before you'll get used to it

 

[Prøphet]

6-7

Say that again...

 

[Sai92611]

here, son
rep and bookmark for luck

[NECKMAXXING] BEST WAY TO OPTIMIZE NECK GAINS (SHORT THREAD)

1) Intro This thread is going to be relatively short. I've seen many "neckmaxxing" guides and most of them are really vague or say too much and miss the fundamentals. They will go over why the neck is important, or like what is the neck made of, WHO GIVES A FUCK ? Don't spread your science mf...

looksmax.org

Tysm

 

[Deleted member 151486]

It was hours after bro like 6-7

fuck that emoji gtfo