How to grow taller 5'5 at 14

[IcyBiney]

I just turned 14 a couple months back and im 5'5. I feel like im in the middle height in school. Im taller then half the people and shorter than the other half, though i am one of the shortest in my friend group, my dad is 5'11 and mom is 5,2. I track all my calories and do the gym very very active throughout the week and train properly. i also train martial arts 1-2 times a week. I dont know if those would help me get taller but i threw it in there anyways. How can i also get taller? i just started puberty maybe around 5-6 months ago. overall, someone pls tell me how to maximize growth and at least reach 6 feet

 

[c0re]

I just turned 14 a couple months back and im 5'5. I feel like im in the middle height in school. Im taller then half the people and shorter than the other half, though i am one of the shortest in my friend group, my dad is 5'11 and mom is 5,2. I track all my calories and do the gym very very active throughout the week and train properly. i also train martial arts 1-2 times a week. I dont know if those would help me get taller but i threw it in there anyways. How can i also get taller? i just started puberty maybe around 5-6 months ago. overall, someone pls tell me how to maximize growth and at least reach 6 feet

gym with 14 and asking why u cant grow

 

[IcyBiney]

gym with 14 and asking why u cant grow

Why? When i started the gym around a year ago i was 5,1-2 and now im 5'5, I thought that gym was good for growth

 

[c0re]

Why? When i started the gym around a year ago i was 5,1-2 and now im 5'5, I thought that gym was good for growth

yeah gl with that

 

[Iamjay123456]

I just turned 14 a couple months back and im 5'5. I feel like im in the middle height in school. Im taller then half the people and shorter than the other half, though i am one of the shortest in my friend group, my dad is 5'11 and mom is 5,2. I track all my calories and do the gym very very active throughout the week and train properly. i also train martial arts 1-2 times a week. I dont know if those would help me get taller but i threw it in there anyways. How can i also get taller? i just started puberty maybe around 5-6 months ago. overall, someone pls tell me how to maximize growth and at least reach 6 feet

Well ur going to the gym and doing martial arts for starters you mightve fucked your growth plates like I did, honestly most likely your not gonna reach 6 foot

 

[IcyBiney]

Well ur going to the gym and doing martial arts for starters you mightve fucked your growth plates like I did, honestly most likely your not gonna reach 6 foot

How can martial arts and gym effect height in a negetive way tho?

 

[ccwb]

Well ur going to the gym and doing martial arts for starters you mightve fucked your growth plates like I did, honestly most likely your not gonna reach 6 foot

Ru srsly saying low weight lifting stunt growth?

 

[Scandinavianincel]

Why? When i started the gym around a year ago i was 5,1-2 and now im 5'5, I thought that gym was good for growth

don't listen to these retards, gym does not make the growth plates fuse. just keep up what ur doing, and wait for puberty to do its thing.

 

[Panchitosbroncs]

Just pray atp

 

[Iamjay123456]

How can martial arts and gym effect height in a negetive way tho?

Destroying his growth plates basically he probably is tearing them tho 5'4 at 14 isnt bad

 

[Iamjay123456]

Ru srsly saying low weight lifting stunt growth?

Where did he say low weight lifting niggatard, he said hes very active so hes probably lifting heavy dumbshit

 

[Iamjay123456]

don't listen to these retards, gym does not make the growth plates fuse. just keep up what ur doing, and wait for puberty to do its thing.

Retard its a risk of injury to growth plates which at 14 is very possible since most 14 year olds think they're invincible

 

[ccwb]

Where did he say low weight lifting niggatard, he said hes very active so hes probably lifting heavy dumbshit

Nah not real, if he’s 5ft5 it’s almost 100% light-mid weight, also bet he’s smart enough as a HUMAN to know heavy weight stunt growth, ur assuming this nigga is ego lifting

 

[Iamjay123456]

Nah not real, if he’s 5ft5 it’s almost 100% light-mid weight, also bet he’s smart enough as a HUMAN to know heavy weight stunt growth, ur assuming this nigga is ego lifting

Hes 14, btw most 14 year olds have the same mindset where they are lifting heavy thinking they're a beast. Ur assuming this nigga isnt ego lifting which is most likely since I seen more ego lifting come from 14-16 year olds in the gym

 

[Iamjay123456]

Nah not real, if he’s 5ft5 it’s almost 100% light-mid weight, also bet he’s smart enough as a HUMAN to know heavy weight stunt growth, ur assuming this nigga is ego lifting

+you can't assume strength based on height

 

[Scandinavianincel]

Retard its a risk of injury to growth plates which at 14 is very possible since most 14 year olds think they're invincible

brother, growth plates are just soft cartilage. unless the injury is very specific, for example direct trauma, like getting hit by a car or something. not by actual weight lifting. the only reason your growth plates closed is because your weak ass hormones couldn't do shit with your incel body

 

[ccwb]

Hes 14, btw most 14 year olds have the same mindset where they are lifting heavy thinking they're a beast. Ur assuming this nigga isnt ego lifting which is most likely since I seen more ego lifting come from 14-16 year olds in the gym

No idea your saying most out of observation not a real study, what I’ve seen 50% ego lift not most

 

[Iamjay123456]

brother, growth plates are just soft cartilage. unless the injury is very specific, for example direct trauma, like getting hit by a car or something. not by actual weight lifting. the only reason your growth plates closed is because your weak ass hormones couldn't do shit with your incel body

lol nigward it doesnt matter if he injured himself from lifting (growth plates) depending on what hes lifting hes fucked regardless he wont reach 6'0 based on his parents

 

[IcyBiney]

How can martial arts and gym effect height in a negetive way tho?

Hes 14, btw most 14 year olds have the same mindset where they are lifting heavy thinking they're a beast. Ur assuming this nigga isnt ego lifting which is most likely since I seen more ego lifting come from 14-16 year olds in the gym

Ive been in the gym for over a year and id say i lift considered for my age but thats because ive been training for a while and ofc gained strength. i aim for the 5-7 rep range for larger muscle groups and 10 reps for smaller muscle groups and stop my set 1-2 reps before failure. i dont train like ego lifter and i try to watch my form. ive also gained around 3-4 inches a year after i started lifting but that just might be from puberty or sum

 

[Scandinavianincel]

Destroying his growth plates basically he probably is tearing them tho 5'4 at 14 isnt bad

lol nigward it doesnt matter if he injured himself from lifting (growth plates) depending on what hes lifting hes fucked regardless he wont reach 6'0 based on his parents

it's like your brain is living in the 1d dimension.

 

[Iamjay123456]

Ive been in the gym for over a year and id say i lift considered for my age but thats because ive been training for a while and ofc gained strength. i aim for the 5-7 rep range for larger muscle groups and 10 reps for smaller muscle groups and stop my set 1-2 reps before failure. i dont train like ego lifter and i try to watch my form. ive also gained around 3-4 inches a year after i started lifting but that just might be from puberty or sum

Ok

 

[Iamjay123456]

it's like your brain is living in the 1d dimension.

Its like you slid off the delivery table onto your dad's cock

 

[morono]

gym with 14 and asking why u cant grow

kys nigger, weights wont affect your height

 

[Scandinavianincel]

Its like you slid off the delivery table onto your dad's cock

ur geniuenly sub-5 speaking like this btw lower your ego, and do some proper reasearch. and only then you will have the rights to have a conversation with me

 

[Iamjay123456]

ur geniuenly sub-5 speaking like this btw lower your ego, and do some proper reasearch. and only then you will have the rights to have a conversation with me

Same nigga who scrolled in my profile, what a parasocial creature. Sub5 who will rape you to death

 

[Scandinavianincel]

Same nigga who scrolled in my profile, what a parasocial creature. Sub5 who will rape you to death

i HAD to check if you even had a little smudge of looks to back up your weak ass knowledge. which you didn't

 

[Iamjay123456]

i HAD to check if you even had a little smudge of looks to back up your weak ass knowledge. which you didn't

I do i mogged u bro

 

[ccwb]

lol nigward it doesnt matter if he injured himself from lifting (growth plates) depending on what hes lifting hes fucked regardless he wont reach 6'0 based on his parents

That’s what I was told to lol and exceeded that by 2.5 inches and still growing

 

[Iamjay123456]

That’s what I was told to lol and exceeded that by 2.5 inches and still growing

ehh mid

 

[ccwb]

ehh mid

In what way mid? I’m 5ft11 at 14

 

[Scandinavianincel]

I do i mogged u bro

yooo i just looked st your profile! good job ascending from sub-5 to your maximum potential (lltn)

 

[Iamjay123456]

yooo i just looked st your profile! good job ascending from sub-5 to your maximum porential (lltn)

Mogged you lil bro

 

[Iamjay123456]

In what way mid? I’m 5ft11 at 14

Mid i was 6'3 at 14

 

[ccwb]

Mid i was 6'3 at 14

Yes bhai believe me I’m a 6ft9 chad rn stupid bs 6ft3 at 14 is below 1% btw

 

[Iamjay123456]

Yes bhai believe me I’m a 6ft9 chad rn stupid bs 6ft3 at 14 is below 1% btw

my mom's 5'10 and my dad's 6'5 bro wdym

 

[ccwb]

my mom's 5'10 and my dad's 6'5 bro wdym

See? Nigga my dad 5ft7 and mom 5ft5 I’m way taller than you if you really calculate it

 

[Iamjay123456]

See? Nigga my dad 5ft7 and mom 5ft5 I’m way taller than you if you really calculate it

lwk cope but it okay, im 6'6 now still growing tho reaching the end most likely

 

[ccwb]

lwk cope but it okay, im 6'6 now still growing tho reaching the end most likely

ur only tall cuz ur parents tall, not surprising at all my height is, since im way taller than both parents and taller than all my brothers, either way js cuz ur tall at my age don’t mean im not tall for my age

 

[Iamjay123456]

ur only tall cuz ur parents tall, not surprising at all my height is, since im way taller than both parents and taller than all my brothers, either way js cuz ur tall at my age don’t mean im not tall for my age

ok shortcake

 

[ccwb]

ok shortcake

Ur a shortcake for the 7ft basketballer jfl

 

[elimbp]

gym with 14 and asking why u cant grow

Gym at a younger age is not as bad as it seems, it boosts testosterone and permits natural growths hormones

 

[IcyBiney]

Gym at a younger age is not as bad as it seems, it boosts testosterone and permits natural growths hormones

That's what I was also thinking. The argument about gym being bad or good for your height is so back and forth

 

[Iamjay123456]

Ur a shortcake for the 7ft basketballer jfl

I heightmog u cupcake

 

[Iamjay123456]

That's what I was also thinking. The argument about gym being bad or good for your height is so back and forth

It depends honestly most kids young have shit technique or ego lift

 

[elimbp]

It depends honestly most kids young have shit technique or ego lift

This is true, lack of knowledge and understanding of form can lead to injuries and in some worse cases of ego lifting severe spinal compression

 

[ccwb]

I heightmog u cupcake

Bad bait, cortisol can’t spike heightcel

 

[Iamjay123456]

Bad bait, cortisol can’t spike heightcel

 

[c0re]

kys nigger, weights wont affect your height

stay a manlet fucking nigger

 

[morono]

stay a manlet fucking nigger

6'1 btw nigger