How to grow taller 5'5 at 14

[trueRetard]

I just turned 14 a couple months back and im 5'5. I feel like im in the middle height in school. Im taller then half the people and shorter than the other half, though i am one of the shortest in my friend group, my dad is 5'11 and mom is 5,2. I track all my calories and do the gym very very active throughout the week and train properly. i also train martial arts 1-2 times a week. I dont know if those would help me get taller but i threw it in there anyways. How can i also get taller? i just started puberty maybe around 5-6 months ago. overall, someone pls tell me how to maximize growth and at least reach 6 feet

HGH

 

[higuys987]

Lifting doesnt stunt growth

 

[htn from the staes]

don't listen to these retards, gym does not make the growth plates fuse. just keep up what ur doing, and wait for puberty to do its thing.

Fr idk what these people are saying, there’s 0 link of stunting growth and lifting

 

[8ksushi]

son relax, I’m 5’9 at 15 and I was 5’5 at 14. I grew 4 inches from 14-15 and I’m still growing a good rate.