looksmaxxing223
✨ADONISSSSS 🙏✨
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- Oct 13, 2023
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1. Raw Meat and Raw Organ diet - this is full of good nutrients, you will grow taller due to it containing an extremely high amount of igf-1. Studies prove that raw milk have 10x more GH then regular milk, which means it's good for growth.
2. Semen Retention - Fapping and jerking off stunts growth as your semen has nutrients needed to create a literal baby, so if you were to jerk off alot during puberty, you are cucking yourself out of height.
3. Vegetables and Fruit + honey- Make sure to include this into your diet as this studies show, sugar elevates igf-1 levels by alot, so eating fruit which is good for you, will help you go through puberty as normal + also not fuck your hormones level up, that way you don't get skin issues like acne, dry skin, etc.
@MA_ascender @wastedspermcel
2. Semen Retention - Fapping and jerking off stunts growth as your semen has nutrients needed to create a literal baby, so if you were to jerk off alot during puberty, you are cucking yourself out of height.
3. Vegetables and Fruit + honey- Make sure to include this into your diet as this studies show, sugar elevates igf-1 levels by alot, so eating fruit which is good for you, will help you go through puberty as normal + also not fuck your hormones level up, that way you don't get skin issues like acne, dry skin, etc.
@MA_ascender @wastedspermcel