How to grow taller during puberty (PUBERTYCELS GTFIH)

[Kostas]

Low T

Go eat raw meat thinking your high t brainwashed ape

 

[milkcuck]

1. Raw Meat and Raw Organ diet - this is full of good nutrients, you will grow taller due to it containing an extremely high amount of igf-1. Studies prove that raw milk have 10x more GH then regular milk, which means it's good for growth.
2. Semen Retention - Fapping and jerking off stunts growth as your semen has nutrients needed to create a literal baby, so if you were to jerk off alot during puberty, you are cucking yourself out of height.
3. Vegetables and Fruit + honey- Make sure to include this into your diet as this studies show, sugar elevates igf-1 levels by alot, so eating fruit which is good for you, will help you go through puberty as normal + also not fuck your hormones level up, that way you don't get skin issues like acne, dry skin, etc.

@MA_ascender @wastedspermcel

Hahahaha imagine getting to 5,000 posts and still knowing absolutely nothing. The amount of GH in milk is already very very minimal at around a m ac of 5ng/ml making raw milk by ur calculations 50ng/ml. That would mean in order to get the same amount of gh as a single shot of somatropin (2.5mg) you would need to have an IV drip of 13 fucking gallons of raw milk, BECAUSE GH ISNT EVEN ABSORBABLE BY EATING IT YOU RETARD.

 

[Napoleon1800]

1. Raw Meat and Raw Organ diet - this is full of good nutrients, you will grow taller due to it containing an extremely high amount of igf-1. Studies prove that raw milk have 10x more GH then regular milk, which means it's good for growth.
2. Semen Retention - Fapping and jerking off stunts growth as your semen has nutrients needed to create a literal baby, so if you were to jerk off alot during puberty, you are cucking yourself out of height.
3. Vegetables and Fruit + honey- Make sure to include this into your diet as this studies show, sugar elevates igf-1 levels by alot, so eating fruit which is good for you, will help you go through puberty as normal + also not fuck your hormones level up, that way you don't get skin issues like acne, dry skin, etc.

@MA_ascender @wastedspermcel

I jerked off average 5 times a day during puberty

 

[jefty]

1. Raw Meat and Raw Organ diet - this is full of good nutrients, you will grow taller due to it containing an extremely high amount of igf-1. Studies prove that raw milk have 10x more GH then regular milk, which means it's good for growth.
2. Semen Retention - Fapping and jerking off stunts growth as your semen has nutrients needed to create a literal baby, so if you were to jerk off alot during puberty, you are cucking yourself out of height.
3. Vegetables and Fruit + honey- Make sure to include this into your diet as this studies show, sugar elevates igf-1 levels by alot, so eating fruit which is good for you, will help you go through puberty as normal + also not fuck your hormones level up, that way you don't get skin issues like acne, dry skin, etc.

@MA_ascender @wastedspermcel

GENETICS