How to grow taller?

bobstuckatmtn

bobstuckatmtn

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I have been trying to grow taller for a while now im 5'8 at 16. My parents are 6'4 and 5'1. My twin brother is an inch taller than me. I used to drink milk everyday idk if that helps or not (tho i heard it does help) and i dont eat junk food (maybe twice a month). Any tips would be helpful!
 
go to a doctor and see if your growth plates are open
 
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I have been trying to grow taller for a while now im 5'8 at 16. My parents are 6'4 and 5'1. My twin brother is an inch taller than me. I used to drink milk everyday idk if that helps or not (tho i heard it does help) and i dont eat junk food (maybe twice a month). Any tips would be helpful!
Yes I sell a course for 49999.99 rupees (its on discount) and its very helpful
 
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check x ray to see if ur grow plates are still open and u should sleep 9h and eat diary product u can hop on chemical but i dont rlly recommend that
 
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check x ray to see if ur grow plates are still open and u should sleep 9h and eat diary product u can hop on chemical but i dont rlly recommend that
I eat cheese and yogurt a lot, but idk if they're helping, anyways thanks for the tips.
 
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