how to gym mog, ask to work in and then rep out their weights

Manchild_v2

Manchild_v2

He/Him | Muslim | Zionist | Latinx | Black ✊🏿
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i just did 3 plates on smith machine incline ahhahs for reps

these kids thought they were strong doing 2 plates (100kg/225lbs) for 1-4 reps. i did 3 plates for 10
 
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