kebabcoper
12 Years a Greycel
- Joined
- Jul 23, 2020
- Posts
- 909
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I’m 16. I don’t want the effects of accutane that fucks the body. and the title..
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Cut out dairy and honestly just go vegan. Make sure to get b12 and iron and other necessary minerals also. Vegan pea protein is a great way to get protein also. Try to go unflavored to avoid any acting up with acne. A high carb high protein low-fat vegan diet is a great way to get healthy and build muscle without feeling like garbage and low energy being in ketosis all the time. Keto is fckin retarded.I’m 16. I don’t want the effects of accutane that fucks the body. and the title..
is your acne problem gone if not what you do for acne?if you have hard water fix it
better diet
no stress
workout
retina
these helped me the most so far
Thanks bro i’ll try after better diet + retin aMegadose b5. Check out the thread i made on it. https://looksmax.org/threads/vitamin-b5-for-acne.173673/
im 15 and have a lot of acneis your acne problem gone if not what you do for acne?
I’m living with my family because of this i can’t go vegan but thanksCut out dairy and honestly just go vegan. Make sure to get b12 and iron and other necessary minerals also. Vegan pea protein is a great way to get protein also. Try to go unflavored to avoid any acting up with acne. A high carb high protein low-fat vegan diet is a great way to get healthy and build muscle without feeling like garbage and low energy being in ketosis all the time. Keto is fckin retarded.
is hard water a problem for skin? For hair it is, I noticed it too, but skin also?if you have hard water fix it
better diet
no stress
workout
retina
these helped me the most so far
This helped me, only get spots if I slip and eat dairy now but now I'm going full tree hugger modeCut out dairy and honestly just go vegan.
Doesn't really make sense but try to cut out dairy at least. No cheese at all, no milk at all.I’m living with my family because of this i can’t go vegan but thanks
for me it wasis hard water a problem for skin? For hair it is, I noticed it too, but skin also?
Same bro, I still eat meat like ground beef, chicken, tuna, and turkey but no dairy.This helped me, only get spots if I slip and eat dairy now but now I'm going full tree hugger mode
My family isn’t vegan and i eat what my family eats. But cutting out dairy is good i guess i’ll try itDoesn't really make sense but try to cut out dairy at least. No cheese at all, no milk at all.
As long as the stuff that isn't vegan is clean it's fine. Like the list of meats I wrote up there^. The problem is all of the sauces and stuff that have milk in them as well. Also don't ever use whey protein.My family isn’t vegan and i eat what my family eats. But cutting out dairy is good i guess i’ll try it
Bro vegan protein has shit load of heavy metals in itCut out dairy and honestly just go vegan. Make sure to get b12 and iron and other necessary minerals also. Vegan pea protein is a great way to get protein also. Try to go unflavored to avoid any acting up with acne. A high carb high protein low-fat vegan diet is a great way to get healthy and build muscle without feeling like garbage and low energy being in ketosis all the time. Keto is fckin retarded.
I'm new on gymcelling and I was thinking about getting extra protein lolAs long as the stuff that isn't vegan is clean it's fine. Like the list of meats I wrote up there^. The problem is all of the sauces and stuff that have milk in them as well. Also don't ever use whey protein.
No it doesn't lmao. Those are minerals that your body needs. I've seen other people say the same thing and it's just wrong.Bro vegan protein has shit load of heavy metals in it
Nothing will work other than accutane and antiandrogens for ur acne, yes healthy lifestyle will help a little but wont give u clear skin. I my self went on accutane and my face has never been clearer and u can trust me since im a medical studentMy family isn’t vegan and i eat what my family eats. But cutting out dairy is good i guess i’ll try it
Just buy a vegan unflavored one if you do.I'm new on gymcelling and I was thinking about getting extra protein lol
Ur fucking retarded LEAD is not a mineral that ur body needs u retard and arsenic is fucking poisonous u low iq fuckNo it doesn't lmao. Those are minerals that your body needs. I've seen other people say the same thing and it's just wrong.
Yes it will lol, you probably didn't know what you were doing. Acne isn't natural and is mainly caused by modern processed foods.Nothing will work other than accutane and antiandrogens for ur acne, yes healthy lifestyle will help a little but wont give u clear skin. I my self went on accutane and my face has never been clearer and u can trust me since im a medical student
There's no lead in pea protein JFL @Alcezar @my_babel_physics_pro @wagbox this is too funnyUr fucking retarded LEAD is not a mineral that ur body needs u retard and arsenic is fucking poisonous u low iq fuck
Nah you r jew arent uNothing will work other than accutane and antiandrogens for ur acne, yes healthy lifestyle will help a little but wont give u clear skin. I my self went on accutane and my face has never been clearer and u can trust me since im a medical student
This guy is retarded lmfao. Thinks there's lead in pea protein don't even talk to me about this or give anyone advice cos ur straight up wrong@Lorsss plz ban @nelson very low iq
https://https://www.foodsafetynews.com/2018/02/heavy-metals-found-in-40-percent-of-protein-powders-tested/www.foodsafetynews.com/2018/02/heavy-metals-found-in-40-percent-of-protein-powders-tested/There's no lead in pea protein JFL @Alcezar @my_babel_physics_pro @wagbox this is too funny
Jfl im muslim and i tried everything for acne , accutane only worked for me i dont give a fuck what u do honestlyNah you r jew arent u
Damn you are right. I don’t want to be an acnecel at my highschool times. But i cant risk being a manlet or bald"how to have accutane without accutane"
Bro. There's a reason people risk all the side effects with accutane. It's not because they are lazy and want to take a pill instead of dieting. It's because nothing else works on some people and the only thing that does work is accutane.
Those articles are both over 2 years oldhttps://https://www.foodsafetynews.com/2018/02/heavy-metals-found-in-40-percent-of-protein-powders-tested/www.foodsafetynews.com/2018/02/heavy-metals-found-in-40-percent-of-protein-powders-tested/
https://www.health.harvard.edu/staying-healthy/the-hidden-dangers-of-protein-powders
article from harvard health u retard jfl kys
Holy fuck ur more retarded than i thought u wereThose articles are both over 2 years old
You literally have balls in your mouth right nowHoly fuck ur more retarded than i thought u were
CorrectYes it will lol, you probably didn't know what you were doing. Acne isn't natural and is mainly caused by modern processed foods.