How to height max 14

[Sub 5 ricecell]

I been eating 12-14 eggs a day sometimes I eat them raw and medium rare steak a day I'm still 5'2 sprinting 6-9 times a day I'm still 5'2 what the fuck I fucking hate my gene how do I grow taller

 

[El1teAce]

it’s pure genetics bro, keep doing what you’ve been doing, u can try different methods, fix ur posture, 9-10 hours of sleep which is very important, u can take l-arginine supplements before u sleep to help boost hgh, but if none of that works, js blast hgh imo

 

[Arbuscular]

I been eating 12-14 eggs a day sometimes I eat them raw and medium rare steak a day I'm still 5'2 sprinting 6-9 times a day I'm still 5'2 what the fuck I fucking hate my gene how do I grow taller

Natty route:​

-Combining 3–5 grams of L-arginine and L-lysine before exercise or bedtime has been shown to boost HGH production (https://www.sciencedirect.com/science/article/abs/pii/S0899900702008079)

-Taking up to 3 mg of GABA before bed can increase natural HGH production https://pubmed.ncbi.nlm.nih.gov/18091016/

-Supplementing with up to 5 mg of melatonin before bed can boost HGH levels (https://pubmed.ncbi.nlm.nih.gov/8370132/)
This is kinda retarded and I don't recommend as it decreases natural melatonin receptors and fucks up ur sleep

The better route:​

-Blast 5-10 iu of hgh + ai during all puberty and pray to gandy for it to work

 

[ltn.genetics.13]

I been eating 12-14 eggs a day sometimes I eat them raw and medium rare steak a day I'm still 5'2 sprinting 6-9 times a day I'm still 5'2 what the fuck I fucking hate my gene how do I grow taller

I'm sorry for you damn. 14 and 5'2? Crazy...

 

[Mixa]

I been eating 12-14 eggs a day sometimes I eat them raw and medium rare steak a day I'm still 5'2 sprinting 6-9 times a day I'm still 5'2 what the fuck I fucking hate my gene how do I grow taller

dude ur 14 dont listen to those tards promoting hgh at that age, wait till you turn 16-17 at least if you dont grow then try some gh boosters

 

[ASCENSCI0N]

I been eating 12-14 eggs a day sometimes I eat them raw and medium rare steak a day I'm still 5'2 sprinting 6-9 times a day I'm still 5'2 what the fuck I fucking hate my gene how do I grow taller

how rich are you? 12-14 eggs per day? lmfao

 

[Sub 5 ricecell]

how rich are you? 12-14 eggs per day? lmfao

It's like 2 dollar

 

[ASCENSCI0N]

It's like 2 dollar

where?

 

[karba]

I been eating 12-14 eggs a day sometimes I eat them raw and medium rare steak a day I'm still 5'2 sprinting 6-9 times a day I'm still 5'2 what the fuck I fucking hate my gene how do I grow taller

Grey doesn’t even know where to post his shity little questions

 

[Sub 5 ricecell]

T

Grey doesn’t even know where to post his shity little questions

typical David laid pfp

 

[pabloo]

I been eating 12-14 eggs a day sometimes I eat them raw and medium rare steak a day I'm still 5'2 sprinting 6-9 times a day I'm still 5'2 what the fuck I fucking hate my gene how do I grow taller

Keep doing what you are doing and get good sleep and maintain a good posture

 

[iblamegenesandmysel]

Keep doing what you are doing and get good sleep and maintain a good posture

I sleep 7 hours a night. Is that okay?

 

[birklxdd]

I been eating 12-14 eggs a day sometimes I eat them raw and medium rare steak a day I'm still 5'2 sprinting 6-9 times a day I'm still 5'2 what the fuck I fucking hate my gene how do I grow taller

hop on roids (mostly GH,which only works if your epiphyseal closure didn't already happen,which,in your case,It didn't,being you only 14),eat calcium for proper bone developement,vitamin D3 for proper calcium absorbtion (not too much,2000 IU Is enough,otherwise sun exposure which Will give you far more than 2000 IU),proper posture can help. Mind that It Is mostly genetics,but these tips MAY help you.

 

[laworg]

I been eating 12-14 eggs a day sometimes I eat them raw and medium rare steak a day I'm still 5'2 sprinting 6-9 times a day I'm still 5'2 what the fuck I fucking hate my gene how do I grow taller

Jfl u fell into the cope save up money just get hgh i ly thing thatll save u

 

[iblamedavid1]

continue to eat good food and sleep well but if you are below 5'9 by the age of 16 you should start a cycle

 

[pabloo]

I sleep 7 hours a night. Is that okay?

No 8 or more

 

[iblamegenesandmysel]

Não 8 ou mais

ok, thanks

 

[lykoris]

Grey doesn’t even know where to post his shity little questions

Nigger you just passed 500 posts and you have a terrible 1 to 0.5 rep ratio you're functionally a greycel