How to heightmax as a teen

[TFDeveryday]

In a 15year old male I'm 170cm(5'7") tall and I want to reach 182cm(6'0") what should I take/do?

 

[oneofme]

In a 15year old male I'm 170cm(5'7") tall and I want to reach 182cm(6'0") what should I take/do?

if you wanna be sure ull be gettin that height huh or era. if you wanna boost height "boost height2 naturally get your nutrients and vitamins from good food. so either hope or risk

 

[rrxzallor]

me too boyo i need to know

 

[siirt]

me too boyo i need to know

In a 15year old male I'm 170cm(5'7") tall and I want to reach 182cm(6'0") what should I take/do?

ULTIMATE PUBERTY MAXXING GUIDE (Height + Frame + Penis + Voice + Bone Density + Skin + Hormones, ETC.) [MEGA-THREAD]

ULTIMATE PUBERTY MAXXING GUIDE by @got.daim :feelsez: THREAD SONG: I. Start here TL;DR: Height Goal: Force maximum linear growth (height), skeletal width, muscle/bone density, and hormonal output during the open growth-plate window (Tanner 2-4, typically 11-17 for boys) What to do: 9-11h...

looksmax.org

 

[hornygoatweed]

Just go to sleep and eat good and have good genetics

 

[rrxzallor]

ULTIMATE PUBERTY MAXXING GUIDE (Height + Frame + Penis + Voice + Bone Density + Skin + Hormones, ETC.) [MEGA-THREAD]

ULTIMATE PUBERTY MAXXING GUIDE by @got.daim :feelsez: THREAD SONG: I. Start here TL;DR: Height Goal: Force maximum linear growth (height), skeletal width, muscle/bone density, and hormonal output during the open growth-plate window (Tanner 2-4, typically 11-17 for boys) What to do: 9-11h...

looksmax.org

bump

 

[rrxzallor]

Just go to sleep and eat good and have good genetics

is sleep that important i get shit sleep

 

[hornygoatweed]

is sleep that important i get shit sleep

It’s pretty important lmao

 

[siirt]

is sleep that important i get shit sleep

yeah bro its the most important step i also have shit sleep rn inshallah we are gonna fix it

 

[oneofme]

is sleep that important i get shit sleep

well I mean sleep is important but its not gonna magically get you taller than your genetics allow.

 

[Zbych66]

In a 15year old male I'm 170cm(5'7") tall and I want to reach 182cm(6'0") what should I take/do?

The best ones are hgh sleep good nutrition don't take era and eat clean