Deleted member 6403
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walking back and forth in my house takes a good 2 hours to hit 10k
whats another way?
whats another way?
Deleted member 10551
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Jog/run back and forth. Literally did this when I couldn't go outside.
Yliaster
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are you trying to burn calories ?
like what's your goal
like what's your goal
turkproducer
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bro you shouldn’t be struggling to do that at all
i lost weight doing 20-35k each day
i lost weight doing 20-35k each day
Deleted member 6403
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nah just to stay active/keep my cardiovascular health right
trying to mimic prehistoric humans activity levels as well
Yliaster
Your real rating is your dating life
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bro just try to do 100 pushups everyday and you'll be good
waste of time just walking,plus you'll build lean muscle
Alexanderr
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Go out for walks outside.
Deleted member 6403
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i got a home gym bro, im just gonna jog inside instead of walking now tbh
D
Deleted member 10536
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Find some use for it. Don't walk to walk, walk to experience.
I go to forest and visit every corner which I haven't before. Or bring water from a natural spring. Go to the shop, take out the dog for a walk, go for a run, etc. Find a real purpose for it. Doing it meaninglessly is not good.
