How to hit inner chest? (Pecs)

[looks>books]

Yeah Ik “there is no inner chest” but mine look concaved. Also no I do not have that disease that concaves chests.

is it because I’m a back sleeper or will it get better with bigger pecs?

 

[Clavicular]

You cant hit inner chest

 

[AryanMogger]

bigger with bigger pecs

 

[Outsidecel]

consume estrogen. it will grow out your titties MASSIVELY

 

[Kelly Oubre Jr]

brutal bone structure pill, in all seriousess tho just get bigger pecs in general, and also try ribcage expansion techniques like pullovers + breathing squats supersets

 

[abumallamfatori]

Yeah Ik “there is no inner chest” but mine look concaved. Also no I do not have that disease that concaves chests.

is it because I’m a back sleeper or will it get better with bigger pecs?

u need more testosterone just masturbate every single day without cumming it removed my gyno and made my chest look fuller

 

[TurboOgre]

Can't target your inner chest without also targeting your whole chest.

Pec flies though

 

[actualunderstander]

You hit inner chest by doing flys. You'll see.