How to improve forward growth (softmaxxing)

[Noahgupta]

How can I best possibly improve forward and upward growth using softmaxxing methods?

 

[@D0G]

good posture and habits

 

[Daniel Larpson JR]

How can I best possibly improve forward and upward growth using softmaxxing methods?

How old r u

 

[Noahgupta]

How old r u

Im 15

 

[Noahgupta]

good posture and habits

Habits such as?

 

[Daniel Larpson JR]

Im 15

yeah propure posture will help especially during puberty

 

[iqletlowtest]

How can I best possibly improve forward and upward growth using softmaxxing methods?

chin tucks(yes it helps),some will say its cope,but no,it only works if you havea mid-good base

 

[Noahgupta]

chin tucks(yes it helps),some will say its cope,but no,it only works if you havea mid-good base

Dont have a good base I have a pretty cooked jawline

 

[Noahgupta]

yeah propure posture will help especially during puberty

What would that be specifically

 

[iqletlowtest]

Dont have a good base I have a pretty cooked jawline

show how bad

 

[Daniel Larpson JR]

What would that be specifically

tounge posture, standing posture etc

 

[Noahgupta]

show how bad

Imo it’s pretty bad

 

[iqletlowtest]

lower your bf% and youll be just fine and do chin tucks

 

[GoldenSeahorse]

Imo it’s pretty bad

nah, just get lean

 

[bluebandz]

u cant