How to improve jawline and get rid of fat

[howler]

I've mentioned in the past in one of my posts how I have stubborn fat on my neck area even though im roughly 10% body fat. I haven't shaved for a week at the time the photo was taken so please ignore, and I know I need a haircut... Please give me advice on what I can improve and how to do so. I'm mainly wanting to fix the stubborn fat that I cant seem to get rid of. Please view the image attached.

 

[howler]

I'm willing to do whatever it takes, however surgery is my last option but I'll go that route if needed

 

[ihatefoids88]

lose weight

 

[howler]

I'm already 10% bf read post

 

[Jesus_ist_König]

I'm already 10% bf read post

show six pack

 

[egoism]

I've mentioned in the past in one of my posts how I have stubborn fat on my neck area even though im roughly 10% body fat. I haven't shaved for a week at the time the photo was taken so please ignore, and I know I need a haircut... Please give me advice on what I can improve and how to do so. I'm mainly wanting to fix the stubborn fat that I cant seem to get rid of. Please view the image attached.

For First u need a low bf for get a good jaw, there is 2 way the first one is get on reta,no safe but the more efficient one and the more fast, the second one is going on a calory deficit with a good workout,good diet,sleep,cardio, after lose weight u need to train ur masseter with some exercise or jaw trainer a good train on the masseter help ur jaw=good ramus too.if u want u can buy too fat-dissolver like a aqualix or lemonbottle,but u need to study How to inject in ur Chin if u do wrong u can get tissue necrosis or infection

 

[howler]

Not my leanest but its more recent than the rest

show six pack

 

[Jesus_ist_König]

Not my leanest but its more recent than the rest

Okay ur lesn enough so that ur fat wont nerf ur jawline

 

[Twolitdyno]

It's not fat

 

[howler]

It's not fat

So what do I do? tired of being nerfed by it

 

[howler]

Okay ur lesn enough so that ur fat wont nerf ur jawline

thank you

 

[Twolitdyno]

So what do I do? tired of being nerfed by it

It's low hyoid

 

[skibidimaster69]

I've mentioned in the past in one of my posts how I have stubborn fat on my neck area even though im roughly 10% body fat. I haven't shaved for a week at the time the photo was taken so please ignore, and I know I need a haircut... Please give me advice on what I can improve and how to do so. I'm mainly wanting to fix the stubborn fat that I cant seem to get rid of. Please view the image attached.

It’s a small falio however your best bet would likely be suprahyoid training and skin tightening, do exercises for the supras

I've mentioned in the past in one of my posts how I have stubborn fat on my neck area even though im roughly 10% body fat. I haven't shaved for a week at the time the photo was taken so please ignore, and I know I need a haircut... Please give me advice on what I can improve and how to do so. I'm mainly wanting to fix the stubborn fat that I cant seem to get rid of. Please view the image attached.

fatty

 

[TrueNorthIndic]

I've mentioned in the past in one of my posts how I have stubborn fat on my neck area even though im roughly 10% body fat. I haven't shaved for a week at the time the photo was taken so please ignore, and I know I need a haircut... Please give me advice on what I can improve and how to do so. I'm mainly wanting to fix the stubborn fat that I cant seem to get rid of. Please view the image attached.

Aqualax would help if the issue is being lean but still having a fatty face, then u probably just have terrible fat distribution if u are telling the truth that ur 10% bf.

 

[howler]

Aqualax would help if the issue is being lean but still having a fatty face, then u probably just have terrible fat distribution if u are telling the truth that ur 10% bf.

i had body composition tests 2 separate dates for wrestling and they both came back as 10%, but i will look into aqualax. thanks

 

[howler]

It’s a small falio however your best bet would likely be suprahyoid training and skin tightening, do exercises for the supras

It’s a small falio however your best bet would likely be suprahyoid training and skin tightening, do exercises for the supras

fatty

ok i will do this

 

[RecessedShortcel]

More water and cardio to lose your face fat, clean your diet too

 

[howler]

More water and cardio to lose your face fat, clean your diet too

i do lots of cardio as im in wrestling, and i drink a gallon a day usually lol. diets pretty clean with mainly chicken breasts and eggs

 

[Framemaxxx]

if its fat i would look into lipolysis injections like aqualyx or kybella. Stubborn face fat is usually genetics btw so dont worry too much

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