How to improve memory/attention span

[Notcel]

Mine has gotten scarily bad

 

[Waffe]

Same i'm so fucked

 

[Notcel]

I genuinely feel so low iq right now bro this is fucked

 

[Petsmart]

Im scrolling org, looking at stock charts, refreshing discord, and working my 9-5 at the same time its over

 

[polarpop]

stop doom scrolling and every aspect of your life will become better

 

[Notcel]

Im scrolling org, looking at stock charts, refreshing discord, and working my 9-5 at the same time its over

A little better than me, I’m just doing nothing all day
My brain is constantly fried so I feel overstimulated, do school work and watch anime

 

[o_Owtf]

You can make your memory less impaired if it sucks cause of sleep nutrition lack poor lifestyle etc, but you can’t make it better than what you have naturally

 

[Notcel]

stop doom scrolling and every aspect of your life will become better

I dont have anywhere to go outside currently though, me and my friend only meet once a month nowadays too

 

[polarpop]

I dont have anywhere to go outside currently though, me and my friend only meet once a month nowadays too

Just watch movies / long form content

or just go to some shi outside by yourself, ride a bike and listen to music or some shi bro

 

[Notcel]

You can make your memory less impaired if it sucks cause of sleep nutrition lack poor lifestyle etc, but you can’t make it better than what you have naturally

Yeah, mine used to be pretty good
Now it’s just bad

 

[Notcel]

Just watch movies / long form content

Im looking at screens all day its fucked

or just go to some shi outside by yourself, ride a bike and listen to music or some shi bro

Im scared

 

[Pay]

Mine has gotten scarily bad

Stare at a wall unironically. Slow classical or instrumental music or neofolk,

Spend time in nature, avoid any receeational entertainment, delete or severely limit apps

 

[Pay]

Im looking at screens all day its fucked

Im scared

Buddy, ride the hapy wave, when ur happy go really far awaay, til ur sad, and then ur forced to walk back or else you die

 

[polarpop]

Im looking at screens all day its fucked

Im scared

long form content is significantly better then doomscrolling

and idk bro just go outside how can one be scared of riding a bike outside

 

[kranerman23123]

Mine has gotten scarily bad

Reading books. Enjoying a hobby, digital detox. Also drugs

 

[SickendExistence]

Mine has gotten scarily bad

Drugs drugs and drugs

 

[Pay]

Im planning to ban muself when i hit muh 10k posts brah

 

[Notcel]

Buddy, ride the hapy wave, when ur happy go really far awaay, til ur sad, and then ur forced to walk back or else you die

Im putting you on ignore since you dont make sense

 

[Pay]

Drugs drugs and drugs

Truth, 1 anxiety pill = 1000hours of hamza content

 

[Notcel]

Reading books. Enjoying a hobby, digital detox. Also drugs

Drugs drugs and drugs

Drugs unironically ruined me
Thc

 

[SickendExistence]

Truth, 1 anxiety pill = 1000hours of hamza content

Hamza content is lowkey ass, jon zherkinstein is way better redpill wise especially for talking with women

 

[Pay]

Im putting you on ignore since you dont make sense

Sorry ill be coherent

Essentially in general nearly all people get short bursts of motivation or happiness, use these upticks in emotions to do forced stuff, for example going really far away from your home, When you eventually become un motivated youre forced to go back to your home.

You can do this in other ways for example putting your phone in the school locker or other similar stuff getcreative wit it

 

[Pay]

Drugs unironically ruined me
Thc

Thc is a laziness drug

 

[Pay]

Hamza content is lowkey ass, jon zherkinstein is way better redpill wise especially for talking with women

Truth hes esoteric asf too like being in a tribal bonfire

 

[SickendExistence]

Drugs unironically ruined me
Thc

Yeah I take a lot of depressants often and I only have a hand full of memories from the last 6 months

 

[kranerman23123]

Drugs unironically ruined me
Thc

Drugs as in prescribed medication thc is awful for attention span