how to improve mental health

[lestoa]

Maybe log off the forum and question ur online activity choices and then you might get better

iam only joking, dont take anything seriously

Spread love and peace​

 

[Johnnybegood]

how to improve mental health?

Become HTN or rope

 

[Deleted member 82215]

looksmax and every evening write down 5 things that are good about yourself/ that youre grateful for
have small daily goals and crush them

this might sound like bluepill hamza cope trash but if you look at it at a deeper level you will understand its the best you can do

 

[chadhamed]

Therapy from me