How to improve my physique

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this is what i look like so far

im about 15% BF

what exercises should i work on? // what parts of my body do i need the most work on
 
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View attachment 2600602
this is what i look like so far

im about 15% BF

what exercises should i work on? // what parts of my body do i need the most work on
everything nigga

definitely more than 15% bf, just distributed less on arms and more on lower torso, brutal.
 
View attachment 2600602
this is what i look like so far

im about 15% BF

what exercises should i work on? // what parts of my body do i need the most work on
first get on diet detox watch scott primal then dm me to get hyperplasia program anyone can be mr olympia with right info and sources but the pain and agony its what can stop you
 
gyno surgery and lipo on your flanks
 
yet another raw tard thinking hes god because hes eating some raw meat. scott hall is a retard.
😂 the incel who dont know what talking about and never tried so f you body no tips then
 
😂 the incel who dont know what talking about and never tried so f you body no tips then
immediately when you mention that shit eating retard scott hall youre just null. you have no valuable information.
 
Klinefelters

+ u are not 15% bf
Angry Good Night GIF by Kiszkiloszki
 
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