How to improve your skin

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Introduction

This is a basic reference guide to some of the skincare products that are talked about on here and how to get started. Skincare is an easy looksmax and particularly important as we age and begin to produce less collagen, making it a no-brainer.

Products

Basics
: cleansers, micellar waters, face washes and moisturisers. Find what doesn’t dry out your skin or leave it feeling oily

Exfoliants: glycolic acid, lactic acid and mandelic acid. The latter two are more suitable for sensitive skin. Exfoliants brighten your complexion and remove dead skin cells

Hyaluronic acid: makes skin feel plumped, hydrated and comfortable. Very nice to use after acids and serums and great in moisturisers

Oil and blemishes: salicylic acid and niacinamide. Salicylic acid is also an exfoliant whilst niacinamide shrinks pores and regulates oil production

Anti-ageing: peptides, retinol and ascorbic acid. Always use sunscreen the following day with the latter two. These will maintain collagen and make your skin glow

Microneedling: another anti-ageing method that produces collagen and allows serums to penetrate more deeply. Use a roller with 0.5mm needles on it to begin with

Chemical peels: an advanced treatment only to be used if your skin tolerates regular use of acids like glycolic acid

Sheet masks: an effective way to deeply cleanse and treat the skin if you’re short on time. Masks with charcoal and kaolin are good for oily skin

Retin-A: brand name of tretinoin, a powerful and effective prescription retinol product that many here swear by. It’s good if you only want to use one thing in addition to the basics

Routines

Basic routine
: cleanse and moisturise your skin in the morning and the evening. Add an exfoliant twice a week in the evening if you like, between cleansing and moisturising

Intermediate routine: take the basic routine and add serums in the evening between cleansing and moisturising, alternating between them to avoid interactions

Advanced routine: take the intermediate routine and add weekly microneedling or a monthly chemical peel

Brands

Simple
: cheap, effective and no-frills basics. Suitable for sensitive skin. Good range of sheet masks too

CeraVe: cheap and effective basics like Simple. Very good for dry skin

The Ordinary: wide range of acids, peptides, retinol and more at very reasonable prices. My most recommended brand

Paula’s Choice: premium products loaded with effective ingredients. Particularly good for exfoliants and SPF moisturisers

Swiss Clinic: the place for premium sheet masks and sleek microneedling kits

Conclusion

Simply keeping your face clean and moisturised whilst maintaing a healthy diet is half of it, but if you want your skin to glow and remain youthful as you age, build on that with the products above, using whatever suits your skin best.
 
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1597961722442
 
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great thread

sun screen needs its own sub heading though tbh very important shit

SPF 50 or death
 
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1597961740601

Can I ascend with a great skin care routine?
 
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Nothing else boosted my collagen extremely like hyaluronic acid filler and botox. I had a big skincare routine before, but after filler my skin totally transformed. I will also try the new filler style called profilho. There you will get small injections of filler to the whole face, specially for a collagen pumped look.

You should also look into copper peptides and niaciamide.
 
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Nothing else boosted my collagen extremely like hyaluronic acid filler and botox. I had a big skincare routine before, but after filler my skin totally transformed. I will also try the new filler style called profilho. There you will get small injections of filler to the whole face, specially for a collagen pumped look.

You should also look into copper peptides and niaciamide.
no copper peptides if using retin a though. can cause serious irritation
 
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Good thread
 
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Microneedling: another anti-ageing method that produces collagen and allows serums to penetrate more deeply. Use a roller with 0.5mm needles on it to begin with

Just don’t use dermarollers, instead use a dermapen/stamp.
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BA8F4F87 AD9A 433C 94AB 7AFB405A24EB
It’s said a picture says a thousand words so, yeah.
 
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Nothing else boosted my collagen extremely like hyaluronic acid filler and botox. I had a big skincare routine before, but after filler my skin totally transformed. I will also try the new filler style called profilho. There you will get small injections of filler to the whole face, specially for a collagen pumped look.

You should also look into copper peptides and niaciamide.


Should I use copper peptides at 18? I used to go in the sun a lot and I might be losing collagen. Right now my skin is clear and fine, but i feel that the effects of the sun over my childhood might bite my collagen in the future and i want to collagenmax as much as I can. I heard Retin A is a bad idea for now until im 20.
 
Good thread bro
Saved some stuff
 
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“Microneedling” stopped reading after you said that

because microneedling cause damage to the skin which in long term May makes you collagen worse
 
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“Microneedling” stopped reading after you said that

because microneedling cause damage to the skin which in long term May makes you collagen worse

sources? what about chemical peels?
 
Awesome thread, surprised this didn’t get more traction.
 
Nothing else boosted my collagen extremely like hyaluronic acid filler and botox. I had a big skincare routine before, but after filler my skin totally transformed. I will also try the new filler style called profilho. There you will get small injections of filler to the whole face, specially for a collagen pumped look.

You should also look into copper peptides and niaciamide.
Interesting. I didn’t know there was a difference between that and normal fillers. How good was the increase in collagen? Retin A has worked some what but i don’t want ‘okay’ skin i want great skin
 
“Microneedling” stopped reading after you said that

because microneedling cause damage to the skin which in long term May makes you collagen worse
Ok noodlehead. It signals to replenish skin and increase collagen synthesis.
 
“Microneedling” stopped reading after you said that

because microneedling cause damage to the skin which in long term May makes you collagen worse

This is not true. I've read a dozen of studies on microneedling. Never read that.
 

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