How to increase appetite

[EvangelicalRapist]

I eat my 150 g rice with 400-500 g chicken for an hour, and it's a torture

I eat 3 meals a day and feel good with it, can't eat more

Throughout the years i gained strength but not muscle, I'm 18, 6'1 (186 cm) and 62 kg (136 pounds)
I have been on increased calorie intake for the past 2,5 weeks and I have not gained a gram. It should be noted that I don't get good sleep and have high stress levels, but I don't know how much does it affect me, perhaps stress could destroy my appetite.
I am considering SARMS at this point, but I'd like to try if i can gain by eating more at first

 

[HTN_Mentalcel]

Drinking lots of water will expand the stomach meaning in the long term you can fit more food in. In the short term it will remove your hunger. If you cba eating during a time period just drink some water. This is especially helpful if you are at school/ work where you cant eat.

 

[m0ss26]

when i inject ghrp2 i get the most fucking absurd hunger, it mogs mk677 to oblivion. Problem is you have to be fasted 3 hours before you inject and wait 30 minutes after injection to eat. I would reccomend doing it right when u wake up then waiting 30 minutes to stuff urself for breakfast.

 

[EvangelicalRapist]

when i inject ghrp2 i get the most fucking absurd hunger, it mogs mk677 to oblivion. Problem is you have to be fasted 3 hours before you inject and wait 30 minutes after injection to eat. I would reccomend doing it right when u wake up then waiting 30 minutes to stuff urself for breakfast.

does it bloat as much as mk677?
To be clear I already have stubborn facial fat despite having little of it throughout my body

 

[m0ss26]

does it bloat as much as mk677?

no

 

[ItsOverCel]

Why do you just eat bland food such as rice and chicken? And some sweets and bakery or tasty liquid calories like chocolate milk. They are much easier to eat and get calories in, you'll start gaining weight as soon as you start implementing my advice

 

[ItsOverCel]

does it bloat as much as mk677?
To be clear I already have stubborn facial fat despite having little of it throughout my body

View attachment 2667170

bro you dont really have much facial fat ,dont worry about it. Just eat tasty food

 

[BananaBoy]

Lean is life. Dont fall for the gymcel meme

 

[ItsOverCel]

Lean is life. Dont fall for the gymcel meme

I disagree with you, I have gained much more appeal as soon as Ive gained significant muscle mass. In fact it attracts a big number of women

 

[Deleted member 46986]

same problem, tried everything, dirty bulk is the only way but wont do it

 

[Deleted member 48352]

dont eat chicken eat beef

 

[roadtoltn]

I eat my 150 g rice with 400-500 g chicken for an hour, and it's a torture

I eat 3 meals a day and feel good with it, can't eat more

Throughout the years i gained strength but not muscle, I'm 18, 6'1 (186 cm) and 62 kg (136 pounds)
I have been on increased calorie intake for the past 2,5 weeks and I have not gained a gram. It should be noted that I don't get good sleep and have high stress levels, but I don't know how much does it affect me, perhaps stress could destroy my appetite.
I am considering SARMS at this point, but I'd like to try if i can gain by eating more at first

Don’t eat chicken and rice if you want your appetite to increase, people eat that on the cut for a reason

 

[Chucklenuts]

Whats w running to SARMS immediately after not seeing results in 2 weeks? Easy bulk hack if you need it badly, make a shit ton of smoothies/shakes. Oats, protein powder, while milk, honey, nuts, ice cream literally anything you want to get the calories in the shake up. Sooner or later youll start gaining weight.