How to increase bone mass at 16 in face

[Teli]

 

[vratisevojvodo]

high test

 

[rrm_ss2]

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inject

 

[Teli]

high test

How do I increase the test

 

[Teli]

inject

Naturally dude I don’t want limp dick lol

 

[Deleted member 91529]

u already look good in 2nd pic lol mogs 99% of losers here

 

[Teli]

u already look good in 2nd pic lol mogs 99% of losers here

lol thanks idk I guess i just wanna max everything I can any tips?

 

[rrm_ss2]

Naturally dude I don’t want limp dick lol

bonesmash

 

[Deleted member 91529]

lol thanks idk I guess i just wanna max everything I can any tips?

train neck, either get better facial hair or shave it away, and gymmax

 

[vratisevojvodo]

How do I increase the test

first and obviously check ur test levels

better sleep, zinc, ashwagandha, lifting weights

 

[Deleted member 46404]

twomad ascended @ElTruecel

 

[Teli]

bonesmash

Bone smash where I need specifics

 

[Teli]

twomad ascended @ElTruecel

Bruh

 

[Deleted member 85949]

Just lean down that’s all just lose face fat and wait

 

[Deleted member 89155]

Naturally dude I don’t want limp dick lol

Eat raw organs

 

[Teli]

Eat raw organs

Alright which ones

 

[Never Get Up]

Go vegan

 

[Teli]

Go vegan

No

 

[gms1337]

Alright which ones

Beef liver is good you could make spaghetti bolognese and grind a decent amount of beef liver into the sauce and it wont affect the taste if your cutting you could still make the sauce and it with nothing else its still delicious add raw cheddar or swiss (zinc) if it starts to get boring

 

[halloweed]

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U look like that nigger model forgot his name

 

[halloweed]

This faggot

 

[Deleted member 95337]

Nothing much man.

Just wait until you're finished Puberty so it should be around age 20, your face and bones will be full developed.

Just workout (Calisthenics preferably) 3x a week, eat lots of meat and drink milk, just water stuff really. But don't listen to fucktards who tell you to do tard-smashing (Bonesmashing). It doesn't work and they are probably just trolls trying to get an innocent kid like you hurt.

 

[Teli]

Nothing much man.

Just wait until you're finished Puberty so it should be around age 20, your face and bones will be full developed.

Just workout (Calisthenics preferably) 3x a week, eat lots of meat and drink milk, just water stuff really. But don't listen to fucktards who tell you to do tard-smashing (Bonesmashing). It doesn't work and they are probably just trolls trying to get an innocent kid like you hurt.

Thanks man

 

[Deleted member 95337]

Thanks man

Rep me bro

 

[Teli]

Beef liver is good you could make spaghetti bolognese and grind a decent amount of beef liver into the sauce and it wont affect the taste if your cutting you could still make the sauce and it with nothing else its still delicious add raw cheddar or swiss (zinc) if it starts to get boring

I’ll try it

 

[Deleted member 89155]

Alright which ones

Liver, Brain, Heart or whatever else try and see what you like best

 

[Teli]

Liver, Brain, Heart or whatever else try and see what you like best

Can you dm me privately your socials so we can talk more