How to increase bone mass in the face ?

[yasuooo]

If yes , is it still possible at 17?

 

[Noir]

calcium, and the whole D3 stuff (magnesium, zinc, and k2)
u are at the age that "bonesmashing" would be put to use, though there are conflicting ideas about bonesmashing

 

[jonkler]

calcium, and the whole D3 stuff (magnesium, zinc, and k2)
u are at the age that "bonesmashing" would be put to use, though there are conflicting ideas about bonesmashing

jfl

 

[Noir]

jfl

yes yes gatekeeping inside joke that lookism made up, but I have seen proof of people doing it and getting results, no red inflamation seen, and im not joking lmao

 

[iblamemoritz]

max out test and growth hormone. get good sleep, eat good, exercise and take the stuff the other dude said

 

[iLoveTapWater]

yes yes gatekeeping inside joke that lookism made up, but I have seen proof of people doing it and getting results, no red inflamation seen, and im not joking lmao

Really? Who is itI want there exact method.

 

[Deleted member 85204]

pin Hgh raw organs and raw colostrum

 

[Deleted member 71543]

jfl

Jolly fun land

 

[Deleted member 105833]

If yes , is it still possible at 17?

17 is a bit late

 

[yasuooo]

pin Hgh raw organs and raw colostrum

Huh?

 

[yasuooo]

max out test and growth hormone. get good sleep, eat good, exercise and take the stuff the other dude said

How to max out test and hgh?

 

[Deleted member 85204]

Huh?

organs and raw milk. You slave

 

[iblamemoritz]

How to max out test and hgh?

you can google, but 8-9 hours of good quality sleep, high protein good fats diet + slight caloric surplus if not overweight, high intensity training and essential supplements like vitamin d, zink and more