How to increase bonemass?

Xenox

Xenox

Iron
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What supplements should I take? Nutrients? Vitamins? Medications?
 
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How old are you?
 
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What supplements should I take? Nutrients? Vitamins? Medications?
if you super soft maxxing then just make sure you get vit k vit d calcium boron and magnesium, if youre somewhat softmaxxing do all of that and also be on mk677 and do other stuff to increase test, or just go hard max and get surgery
 

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