How to increase dopmaine sensitivity?

ZagrosianHunter

ZagrosianHunter

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As many know 'IQ is law", but what is the use in IQ if your brain is deteriorating.

modern society is so cooked, a lot men have been watching porn since puberty, playing videogames for hours on end during development, and doomscrolling since the invention of short form content. what is the ultimate and most effective way to "dopamine detox" or sensitise receptors to their maximum potential and is it possible to get them back to their pre-existing child-like state?

advice, information and anecdotes are highly appreciated :)
 
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theres a drug for this but forgot the name
 
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Go monk mode
Isolate yourself somehow
Best way to do it for free is going to a monastery
I did it worked
 
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Well its mostly obvious whats causing this u literally pointed out some things in the thread

so stop doing them bad habits
 
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As many know 'IQ is law", but what is the use in IQ if your brain is deteriorating.

modern society is so cooked, a lot men have been watching porn since puberty, playing videogames for hours on end during development, and doomscrolling since the invention of short form content. what is the ultimate and most effective way to "dopamine detox" or sensitise receptors to their maximum potential and is it possible to get them back to their pre-existing child-like state?

advice, information and anecdotes are highly appreciated :)
delete all social media

mark as solution
 
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Reactions: ScientiaAeterna and Lamskiiii
As many know 'IQ is law", but what is the use in IQ if your brain is deteriorating.

modern society is so cooked, a lot men have been watching porn since puberty, playing videogames for hours on end during development, and doomscrolling since the invention of short form content. what is the ultimate and most effective way to "dopamine detox" or sensitise receptors to their maximum potential and is it possible to get them back to their pre-existing child-like state?

advice, information and anecdotes are highly appreciated :)
meditating 10mins a day helped me. better to do it first thing in morning. and for the first hour of the day, be as productive as possible and dont just doomscroll first thing. so like, go shower, go gym, read a book or smtin.
 
interesting, how long did this take you
2 months changed my life forever
Id say do like 3 months to have lasting results
But then you'll be back to your routine which is the core problem
Im a primitivist and civilization is satanic tecnologi for me. So basically u got to understand that having an optimal human routine is nearly impossible
Generally speaking try to create a lifestyle which in sustanable for your health u know... Also avoi multitastking, is very bad for men health
East philosophi says that every man should dedicate his life to one only think, one only purpose. Repetition is where u found yourself, is your habits, your lifestyle.
Personally soon or later im planning to leave civilization totally. For more ordinary peolpe id say just follow the things i just said and be awere of what u r doing
Ofcourse u need solutions to reply old habits with new ones. Find different enviroment, leave formal education couse its satanic shit to male un underdeveloped human.
Make a living a make an effort to find, or create, a job that makes your life healthier
Its simple to say, but hard af to actually do couse u need balls u cant be faggot and u gotta take responsability of your actions and learn that others dont give a shit about your life goals, 99% of humans are ignorant and dont know what true human life should look like
U akready know whats dangerously bad in your routine, do ANYTHING to take it out of your way man
 
2 months changed my life forever
Id say do like 3 months to have lasting results
But then you'll be back to your routine which is the core problem
Im a primitivist and civilization is satanic tecnologi for me. So basically u got to understand that having an optimal human routine is nearly impossible
Generally speaking try to create a lifestyle which in sustanable for your health u know... Also avoi multitastking, is very bad for men health
East philosophi says that every man should dedicate his life to one only think, one only purpose. Repetition is where u found yourself, is your habits, your lifestyle.
Personally soon or later im planning to leave civilization totally. For more ordinary peolpe id say just follow the things i just said and be awere of what u r doing
Ofcourse u need solutions to reply old habits with new ones. Find different enviroment, leave formal education couse its satanic shit to male un underdeveloped human.
Make a living a make an effort to find, or create, a job that makes your life healthier
Its simple to say, but hard af to actually do couse u need balls u cant be faggot and u gotta take responsability of your actions and learn that others dont give a shit about your life goals, 99% of humans are ignorant and dont know what true human life should look like
U akready know whats dangerously bad in your routine, do ANYTHING to take it out of your way man
High IQ take
 
As many know 'IQ is law", but what is the use in IQ if your brain is deteriorating.

modern society is so cooked, a lot men have been watching porn since puberty, playing videogames for hours on end during development, and doomscrolling since the invention of short form content. what is the ultimate and most effective way to "dopamine detox" or sensitise receptors to their maximum potential and is it possible to get them back to their pre-existing child-like state?

advice, information and anecdotes are highly appreciated :)
You have 0 knowledge on neurology and thats fine, however you don't even know basic 101 knowledge on neuron sensitivity. There is no "pre-existing child-like state" there is no maximum potential in what your inferring, there typically back to normal after you stop an activity like doom scrolling in 90 days, there almost always normal within ur life, theres no permanent damage unless you take substances which damage the neuron itself via dopamine (I only said dopamine due to the context of this convo) like with cocaine, long term meth usage, etc, when it comes to playing games or doom scrolling during puberty there wouldn't be any damage at all, not even close to enough to cause damage. Sensitivity is only based on what your genetics allow, you can try and take medication to alter how your neurons communicate but actually increasing IQ would require to structural and neuronal changes which unless you can alter your genes nice try doing that.
 
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