How to increase height at 19 years ? How much can I increase at this age

[Basedking]

I wanna be average. Please help

 

[Nectar]

Bout tree fiddy

 

[Basedking]

Bout tree fiddy

What do u mean

 

[iamnotaracist]

Are ur growth plates closed? If it is then you can't do much about it

 

[Basedking]

Are ur growth plates closed? If it is then you can't do much about it

I don't know about that but I guess it might be getting close as i have some beard.
Isn't there any other methods to increase height except puberty?

 

[Basedking]

@enlightful

 

[iamnotaracist]

I don't know about that but I guess it might be getting close as i have some beard.
Isn't there any other methods to increase height except puberty?

If ur growth plates are closed there are absolutely nothing you can do other than leg lengthening surgery which costs money and walking won't be as easy after it

 

[Basedking]

If ur growth plates are closed there are absolutely nothing you can do other than leg lengthening surgery which costs money and walking won't be as easy after it

Isn't there any exercise methods for that like increase in height by 1-2 inches except limb lengthening

 

[iamnotaracist]

Isn't there any exercise methods for that like increase in height by 1-2 inches except limb lengthening

No there isn't. Those are fake copes by some influencers, that is about surface level scamming.