D
Deleted member 132684
Iron
- Joined
- Mar 8, 2025
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I need to gain like 2cm in shoulder width, how can i do it naturally (i’m already training shoulders etc)
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pads, steroids, train backI need to gain like 2cm in shoulder width, how can i do it naturally (i’m already training shoulders etc)
yeah they kinda work, been working out for a few months and they definitely did something… I went from 44 to 46reeves
It was for sure just the muscle for training shouldersyeah they kinda work, been working out for a few months and they definitely did something… I went from 44 to 46
trtI need to gain like 2cm in shoulder width, how can i do it naturally (i’m already training shoulders etc)
You cant, you can just put up some muscles to fraud itI need to gain like 2cm in shoulder width, how can i do it naturally (i’m already training shoulders etc)
you can expect 2cm growth in total bidelt between age 19-25clavicles continue growing at 1-2mm per side (so 2-4mm total bidelt) per year until mid 20s.
did u get results/saw someone get results with it?reeves
no, i am just regurgitating water i saw in threads, i never tried itdid u get results/saw someone get results with it?
i think it works a little (very little)… still worth a trydid u get results/saw someone get results with it?