how to increase shoulder width/ clavicle width naturally

[Deleted member 132684]

I need to gain like 2cm in shoulder width, how can i do it naturally (i’m already training shoulders etc)

 

[ZAATOP4]

reeves

 

[iblameice]

I need to gain like 2cm in shoulder width, how can i do it naturally (i’m already training shoulders etc)

pads, steroids, train back

 

[Deleted member 132684]

reeves

yeah they kinda work, been working out for a few months and they definitely did something… I went from 44 to 46

 

[xela2008]

yeah they kinda work, been working out for a few months and they definitely did something… I went from 44 to 46

It was for sure just the muscle for training shoulders

 

[rotation]

I need to gain like 2cm in shoulder width, how can i do it naturally (i’m already training shoulders etc)

trt

 

[Nikaa]

I need to gain like 2cm in shoulder width, how can i do it naturally (i’m already training shoulders etc)

You cant, you can just put up some muscles to fraud it

 

[CelestialEmpire]

clavicles continue growing at 1-2mm per side (so 2-4mm total bidelt) per year until mid 20s.

 

[CelestialEmpire]

clavicles continue growing at 1-2mm per side (so 2-4mm total bidelt) per year until mid 20s.

you can expect 2cm growth in total bidelt between age 19-25

 

[iammoh]

reeves

did u get results/saw someone get results with it?

 

[ZAATOP4]

did u get results/saw someone get results with it?

no, i am just regurgitating water i saw in threads, i never tried it

 

[Deleted member 132684]

did u get results/saw someone get results with it?

i think it works a little (very little)… still worth a try