How to increase T naturally?

[Catawampus]

What can I do to boost my T that doesn't include injecting? I know lifting heavy and getting a good night's sleep but what else is there? Any food I should eat or not eat?​

 

[Ritalincel]

Drink more water bro

 

[Catawampus]

Drink more water bro

Just shower theory

 

[Deleted member 3328]

NoFap 7 day cycles

 

[killer400]

cold showers, nofap, zinc - but especially correct heavy lifting.

 

[Deleted member 4675]

inject

 

[reptiles]

What can I do to boost my T that doesn't include injecting? I know lifting heavy and getting a good night's sleep but what else is there? Any food I should eat or not eat?​

I have a bunch of posts fovurited for this shit.


I think best way is some form of anabolic t

 

[Chaku]

Rub vitamin d cream on your balls
Eat organic eggs
Train legs
Also by organic I mean organic fertilized eggs

You can try taking Shilajit as well to boost t levels but only if you live in a cold country

 

[Deleted member 4742]

Beat a woman

 

[Tony]

yolks

 

[Deleted member 2607]

Lots of ways
No fap cycles, leg day (seriously leg day is one of the best natural t boosters just do it) getting 8 hours of sleep, lifting, having sex, avoiding empty carbs, and LEG DAY

 

[Limbo]

Get angry it boost T