how to increase test 14 year old

hudson M

hudson M

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my test is so damn low how can I increase safely at 14
 
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Test ost erone
 
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Goon more it increases testosterone
 
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my test is so damn low how can I increase safely at 14
You don't need to, Testosterone isn't even the biggest reason for masculine features when something like Androsterone or DHEA/Progesterone mix exists. The best would be to remove all endocrine distributors from your life, eat a good diet (Read up on Ray Peat), exercise and take a lot of sun. Growing up will take care of the rest, don't be a subhuman retard and inject yourself kid.
 
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Do as many maasai jumps as you can in a day. Each maasai jump is 0.5% increase in testosterone.

Be careful to not do too many maasai jumps, as your testosterone levels can get too high
 
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sleep a lot, eat a fuck ton of meat and saturated fat, eat a LOT in general, get a lot of sunlight and consider supplementing vitD, keep cortisol super low, avoid endocrine disruptors and xenoestrogens (that last one is easier said than done tho). doing all this will help you reach your peak test potential.

if you want to REALLY ascend at all costs, then inject test
 
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dont listen to mfs telling u to pin
 
Don’t pin test yet.

Maybe some gh or just let ur body do the work.
 
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eat more meat, dairy, incorporate some raw foods and bee products into your diet like royal jelly which is really good for supporting height growth during puberty and a slight boost in testosterone levels (up to a 70 ng/dl boost as tested in adults that took it for half a month)

try to eliminate endocrine disrupters

work out
 

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