How to increase testosterone giga amount with affordable and home remedies

[iam good boy]

.

 

[Lucid]

over

 

[iam good boy]

over

OvER for your mother if i find her IRL

 

[Lucid]

OvER for your mother if i find her IRL

u kids need new lines

 

[Deleted member 28774]

Train legs
Remove endocrine disrupters from ur hygiene products (use an app called yuka)
avoid eating nuts regularly (20% decrease)
avoid touching receipts
sleep 8+ hours
eat good food (animal based diet with veggies)
reduce sugar

 

[CristianT]

Train legs
Remove endocrine disrupters from ur hygiene products (use an app called yuka)
avoid eating nuts regularly (20% decrease)
avoid touching receipts
sleep 8+ hours
eat good food (animal based diet with veggies)
reduce sugar

Nuts are good tho.

I only eat pecans and macademia

 

[Debetro]

Train legs
Remove endocrine disrupters from ur hygiene products (use an app called yuka)
avoid eating nuts regularly (20% decrease)
avoid touching receipts
sleep 8+ hours
eat good food (animal based diet with veggies)
reduce sugar

Any evidence eating sugar doesn't favour production of testosterone?

 

[Deleted member 24712]

Any evidence eating sugar doesn't favour production of testosterone?

he’s brainwashed, ignore that one

 

[Vesper]

Train legs
Remove endocrine disrupters from ur hygiene products (use an app called yuka)
avoid eating nuts regularly (20% decrease)
avoid touching receipts
sleep 8+ hours
eat good food (animal based diet with veggies)
reduce sugar

Big vouch for yuka fucking download it right now and scan all ur shit.

 

[Deleted member 24712]

Big vouch for yuka fucking download it right now and scan all ur shit

over if you need an app to tell you what’s good and bad

 

[iam good boy]

Train legs
Remove endocrine disrupters from ur hygiene products (use an app called yuka)
avoid eating nuts regularly (20% decrease)
avoid touching receipts
sleep 8+ hours
eat good food (animal based diet with veggies)
reduce sugar

This seems helpfull

 

[gtbmaxxer]

1. Sun your balls;
2. Gymmaxxing (focus on big muscles such as legs);
3. Eat 1g/Lb of protein daily, prioritize Vitamin D and B12 supplements (if u pretend to spend money but don't have that much to invest on steroids) and eat Omega 3;
4. Avoid soy based food (I recommend checking the nutrition facts if there are any advertising of soy containing);
5. Sleep 7-8 hours at least;
6. Placebo effect - Since you're using a lot of copes that people will recommend claiming increasing your testosterone, you should at least belive that those things will do the effects, and it will eventually happen.

 

[iam good boy]

1. Sun your balls;
2. Gymmaxxing (focus on big muscles such as legs);
3. Eat 1g/Lb of protein daily, prioritize Vitamin D and B12 supplements (if u pretend to spend money but don't have that much to invest on steroids) and eat Omega 3;
4. Avoid soy based food (I recommend checking the nutrition facts if there are any advertising of soy containing);
5. Sleep 7-8 hours at least;
6. Placebo effect - Since you're using a lot of copes that people will recommend claiming increasing your testosterone, you should at least belive that those things will do the effects, and it will eventually happen.

Sun your ball

You must be a pathetic cumza worshiper

 

[gtbmaxxer]

Sun your ball

You must be a pathetic cumza worshiper

nop, I drugmaxx and rather taking steroids than doing those copes for increase testosterone naturally, but for ones who want the copes, I'm giving them.

 

[iam good boy]

nop, I drugmaxx and rather taking steroids than doing those copes for increase testosterone naturally, but for ones who want the copes, I'm giving them.

What drugs are you on

 

[The Grinch]

 

[iam good boy]

nop, I drugmaxx and rather taking steroids than doing those copes for increase testosterone naturally, but for ones who want the copes, I'm giving them.

What drugs are you on

 

[Vesper]

over if you need an app to tell you what’s good and bad

Are you proposing reading the chemical list to everything you rub into your skin, or just somehow magically knowing? Or is this something you don't care about as ur content with rotting at ur desk? All yuka does is scan a product and tells you if theirs endocrine disruptors or other shit that annihilates your T.

 

[iam good boy]

That's just a retarded blanket statement that makes no sense. Are you proposing reading the chemical list to everything you rub into your skin, or just somehow magically knowing? Or is this something you don't care about as ur content with rotting at ur desk? All yuka does is scan a product and tells you if theirs endocrine disruptors or other shit that annihilates your T.

Shit

 

[Deleted member 24712]

Are you proposing reading the chemical list to everything you rub into your skin, or just somehow magically knowing? Or is this something you don't care about as ur content with rotting at ur desk? All yuka does is scan a product and tells you if theirs endocrine disruptors or other shit that annihilates your T.

yes
reading the ingredient list is what i propose

 

[Lucid]

Are you proposing reading the chemical list to everything you rub into your skin, or just somehow magically knowing? Or is this something you don't care about as ur content with rotting at ur desk? All yuka does is scan a product and tells you if theirs endocrine disruptors or other shit that annihilates your T.

Lazy niggers who dont want to focus on the aspect of researching the chemicals, dont deserve to looksmax. Your behaviour will rub off to other topics

 

[Deleted member 28774]

Any evidence eating sugar doesn't favour production of testosterone?

lmao open ur eyes bro sugar leads to insulin resistance and inflammation in your body
what type of question is this???

 

[Debetro]

lmao open ur eyes bro sugar leads to insulin resistance and inflammation in your body
what type of question is this???

You sound very sure. Have you ever read Peat and other related authors ideas?

 

[gtbmaxxer]

What drugs are you on

Sustanon - 10 weeks; 1mL every week

HGH - 100 Applications, 2 IU a day, before going to sleep on a carbohydrate fast for at least 3 hours.

Anastrozole - 0,3mg every morning

Hardmaxxing is everything

 

[looksforlife]

Ice your balls

 

[adungonu55]

.

aromatase inhibitor or selective estrogen receptor modulator or both

 

[Deleted member 5815]

working out and not sleeping well will lower your testosterone more than anything else mentioned above

don't do anything stressful like icing your balls or whatever nonsense any stress lowers test

 

[iam good boy]

Ice your balls

Does this work

 

[Detective]

bulking is good for testosterone too. losing weight(caloric deficit) lower testosterone unless you are very obese from my experience.

 

[iam good boy]

bulking is good for testosterone too. losing weight(caloric deficit) lower testosterone unless you are very obese from my experience.

Good

 

[klamus]

Do HIIT sprinting

 

[looksforlife]

Does this work

Yes

 

[Wiizero]

- eat red meat for zinc and b vitamins
- go outside in the sun for vitamin d
- supplement magnesium and boron
- get vitamin a from either animals livers or cod liver oil (vitamin a from plants is hardly bioavailable)
- eat foods high in monounsaturated and omega-3 fats
- avoid foods high in trans fat(fried food). they are horrible for testosterone
- sleep 8+ hours
- drink 3-4+ liters of water
- exercise regularly and eat carbs to avoid cortisol spikes
- only consume sugar in moderation
- have sex

 

[WonderChad]

Train legs
Remove endocrine disrupters from ur hygiene products (use an app called yuka)
avoid eating nuts regularly (20% decrease)
avoid touching receipts
sleep 8+ hours
eat good food (animal based diet with veggies)
reduce sugar

Any links or studies that claim training legs is effective for testosterone

 

[Deleted member 28774]

Any links or studies that claim training legs is effective for testosterone

Does Training Legs Increase Testosterone? | Cartwright Fitness

Does training legs increase testosterone production? How does testosterone improve your strength? Check out this article to learn all about it!

www.cartwrightfitness.co.uk

and many other if u just search it up

 

[autistic_tendencies]

Any links or studies that claim training legs is effective for testosterone

Old bodybuilding secret

 

[iam good boy]

Yes

how much

- eat red meat for zinc and b vitamins
- go outside in the sun for vitamin d
- supplement magnesium and boron
- get vitamin a from either animals livers or cod liver oil (vitamin a from plants is hardly bioavailable)
- eat foods high in monounsaturated and omega-3 fats
- avoid foods high in trans fat(fried food). they are horrible for testosterone
- sleep 8+ hours
- drink 3-4+ liters of water
- exercise regularly and eat carbs to avoid cortisol spikes
- only consume sugar in moderation
- have sex

have sex

Nigga really

 

[looksforlife]

how much

have sex

Nigga really

20 mins a day 3 times a day watch the video