How to increase testosterone (no meds)

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KubiXX

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15y i have medium-low bone mass on face and i read that testosterone would increase it . Are there any ways to do it without taking meds/drugs
 
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KubiXX said:
15y i have medium-low bone mass on face and i read that testosterone would increase it . Are there any ways to do it without taking meds/drugs
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good sleep,go gym,drink raw milk
 
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