How to increase testosterone primal method...

[NORDEN SLAVORUM]

Basically my body has no reason to produce a lot of test cause I sit home 24/7 don't tell me some BS like oh my diet doesn't work or keep doing the diet if you think its so good cause I explained why that wont change shit

 

[NORDEN SLAVORUM]

@thereallegend

 

[Deleted member 91301]

Go outside

 

[mogtivism]

Basically my body has no reason to produce a lot of test cause I sit home 24/7 don't tell me some BS like oh my diet doesn't work or keep doing the diet if you think its so good cause I explained why that wont change shit

Idk, eating more saturated fats, some meat(beef), bacon, eggs helped me. Try oysters too, i have them once in a while, gotta eat them more tho.

Quit looking for weird exotic “primal” solutions. Focus on the basics.

Sleep. Diet. Exercise

 

[LTNUser]

Eat in caloric surplus,do a sport,exercise,
eat healthy and sleep at the right time,
take cold showers,sprint and sprint

 

[NORDEN SLAVORUM]

Idk, eating more saturated fats, some meat(beef), bacon, eggs helped me. Try oysters too, i have them once in a while, gotta eat them more tho.

Quit looking for weird exotic “primal” solutions. Focus on the basics.

Sleep. Diet. Exercise

I eat 3x more saturated fat than you minimum

 

[mogtivism]

I eat 3x more saturated fat than you minimum

And how long you been doing it?

 

[thereallegend]

@thereallegend

Raw eggs