How to increase the width of the jaws and chin?

[Dr. Mog]

I am currently leanmaxxing and when I flex my neck and jaw I have observed once the buccal and the subcutaneous fat below the mandible (a slight double chin) is gone, I’ll be left with my lean body bony skull shape. I need two things.

First, I need to increase the width between jaws by training the masseter muscle (ig?) and



Second, basically increase the size of the chin. A little forward and a little taller, wider chin is all what I ask.

What are some whitepill natural ways to do this?

+ do mention surgeries (albeit I won’t be doing it now anytime soon, but I’ll save it for later)

Thank you

 

[Dr. Mog]

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[Deleted member 21044]

Masseter hylertrophy induced bone apposition by clenching and chewing.

 

[Dr. Mog]

Masseter hylertrophy induced bone apposition by clenching and chewing.

Chewing has helped me but not sure if it increases the jaw width

 

[Deleted member 21044]

Chewing has helped me but not sure if it increases the jaw width

View attachment 2098359

Yes.

Bone apposition at the mandibular angles as a radiological sign of bruxism: a retrospective study - PubMed

The bone apposition at the mandibular angles should be interpreted as a functional adaptation to the long-term increased loads that occur during the contraction of the jaw closing muscles due to bruxism. Hence, radiologically diagnosed bone apposition may serve as an indication or confirmation...

pubmed.ncbi.nlm.nih.gov

 

[Deleted member 23286]

M'negro, I've made a thread about this very topic already:

Ways to naturally increase bigonial width?

Hello, I have a very narrow jaw (only 80% of the bi-zygomatic width), and I would like to increase it without surgery to the male ideal of 87-98%. I am 17, and my bones certainly haven't fused. I'm wearing braces, and have a slight overbite. I'm not recessed. I have prominent cheekbones, and a...

looksmax.org

 

[Artemis]

I am currently leanmaxxing and when I flex my neck and jaw I have observed once the buccal and the subcutaneous fat below the mandible (a slight double chin) is gone, I’ll be left with my lean body bony skull shape. I need two things.

First, I need to increase the width between jaws by training the masseter muscle (ig?) and

View attachment 2098271View attachment 2098272

Second, basically increase the size of the chin. A little forward and a little taller, wider chin is all what I ask.

What are some whitepill natural ways to do this?

+ do mention surgeries (albeit I won’t be doing it now anytime soon, but I’ll save it for later)

Thank you

I do not recommend doing it.

Brad Pitt's jaw width is ugly.

In fact, he is handsome DESPITE his jaw width. The jaw must always be 0.9 of zygos for the most aesthetic look.

You can do it with 0 downtime with filler. Fast and reliable. But if you want to repeat the Pitt's jaw, it will be ugly.

 

[Deleted member 1901]

Definitely do masseter hypertrophy + leanmaxxing. it probably won’t help with chin width though

 

[midlatinocel]

I do not recommend doing it.

Brad Pitt's jaw width is ugly.

In fact, he is handsome DESPITE his jaw width. The jaw must always be 0.9 of zygos for the most aesthetic look.

You can do it with 0 downtime with filler. Fast and reliable. But if you want to repeat the Pitt's jaw, it will be ugly.

Nigga all the chicks in my class say that they love his jaw care to explain why the girls say otherwise?

 

[Artemis]

Nigga all the chicks in my class say that they love his jaw care to explain why the girls say otherwise?

Because it is UGLY.

And all the chicks in your class love his FACE, not his jaw, they just SAY they like his jaw.