How to Increase Your Height Naturally With Sprinting and More

[Quncho]

ignore the low IQ rotters
sprinting in gernal increases T

I know. But niggas don't like being natty

 

[sphenocide]

sure, if you don't want to do it natty, then don't come here and trash my thread. it's for people who want to do it natty like I once did. Everytime I make a fucking thread about doing shit naturally, the injectors come in and trash it for no reason. It pisses me off.

sorry for “trashing ur thread” it was high effort tbh. But why would u want to do something suboptimally? I don’t understand..

 

[JohnBaza]

I know. But niggas don't like being natty

tbh i am 181 cm rn and havent grown( i think) in like 3 years. i am almost 19 brutal shit
imma try to incorperate sprints in my cardio

 

[0ogrpostcel]

If that's what you think, sure bud, but it's for adolescents not adults with closed growth plates.

I'm currently a few months from 15. But let's just say after summer is done. I'm currently around 177-180cm. My diet has abundant of calcium, vitamin A-K-D
ifi do sprints. Are you sure that I will grow?

 

[Quncho]

sorry for “trashing ur thread” it was high effort tbh. But why would u want to do something suboptimally? I don’t understand..

Because it's how things were meant to be originally. Why do you think the word natural was made in the first place.

 

[chadbeingmade]

You defend it because you use it.

I use it on and off yes. Guess why, because it’s not suppressive. Stop and start at will.

before you call me a retard read the fucking title and think for half a second,

retard, you are the one who forgot to think

this thread is about doing it naturally.

If it’s not suppressive why the fuck would you attempt to do it naturally? JFL. Not to mention that the spike is for repair after exercise so it’s utterly pointless for anything.

If you want to inject, go ahead, it works, but that's not what this thread is about.

Most definitely does work with little to no downside.

 

[Quncho]

tbh i am 181 cm rn and havent grown( i think) in like 3 years. i am almost 19 brutal shit
imma try to incorperate sprints in my cardio

it's not or never, at that age, the growth plates are almost closed if not already.

 

[JohnBaza]

it's not or never, at that age, the growth plates are almost closed if not already.

yeah brutal tbh
do you mean now or never?

 

[Quncho]

I use it on and off yes. Guess why, because it’s not suppressive. Stop and start at will.


retard, you are the one who forgot to think


If it’s not suppressive why the fuck would you attempt to do it naturally? JFL. Not to mention that the spike is for repair after exercise so it’s utterly pointless for anything.


Most definitely does work with little to no downside.

For someone with a contributer badge I'd expect a higher iq response then "retard, you are the one who forgot to think." Instead of fucking this thread up with injection responses, stick to your own methods nigga. I didn't make this thread for injectors.

 

[Quncho]

yeah brutal tbh
do you mean now or never?

yeah

 

[chadbeingmade]

For someone with a contributer badge I'd expect a higher iq response then "retard, you are the one who forgot to think." Instead of fucking this thread up with injection responses, stick to your own methods nigga. I didn't make this thread for injectors.

For someone with mod I would expect them to know which threads are worthy to be sticked and which aren’t.

Just sticky threads you made theory no matter how shit they are.

 

[JohnBaza]

yeah

what foods do u recommend

 

[sphenocide]

Because it's how things were meant to be originally. Why do you think the word natural was made in the first place.

Sure, sorry for shitting on your thread. I don’t agree that just because something is natural it’s the best path to take for the best results but it is still a path and that’s ur choice which one u take.

 

[Zagro]

For someone with a contributer badge I'd expect a higher iq response then "retard, you are the one who forgot to think." Instead of fucking this thread hope with injection responses, stick to your own methods nigga. I didn't make this thread for injectors.

Yeah but you said shit like ruining yourself and that there are negative feedbacks, you cant accept the fact that there aren’t any. You can cope all you want with sprinting and you literally said that it has minimal effect and thats its based on claims online yourself

 

[Quncho]

For someone with mod I would expect them to know which threads are worthy to be sticked and which aren’t.

Just sticky threads you made theory no matter how shit they are.

The thread isn't shit. Your opinion is just heavily biased. Whether you would admit it or not. I stickied this thread not for rep nigga. I already knew I was gonna receive hate from injecting fucks and entitled idiots with no self control like you.

 

[Quncho]

what foods do u recommend

For when you're sprinting?

 

[JohnBaza]

For when you're sprinting?

just overall and before/after sprinting

 

[Quncho]

Yeah but you said shit like ruining yourself and that there are negative feedbacks, you cant accept the fact that there aren’t any. You can cope all you want with sprinting and you literally said that it has minimal effect and thats its based on claims online yourself

I'm well aware. Minimal effect in most cases, but I've had my own experience with injecting hgh, and I never did it again. I understand that it's less likely for affect but saying that it has no affect like chadisbeingmade is total bullshit.

 

[Jonasㅤㅤ⠀]

But niggas don't like being natty

Another BS claim. Why would you care about concepts like staying natty? This is fucking PSL.

This was supposed to be a normie-free zone, how nice that we got a normie mod. @chadbeingmade @imontheloose

Your whole thread is utter dogshit.

1. Bad exercise selection, frequency, duration
2. No studies provided
3. Reads like AI, water
4. Doesn't even work in the first place

This is a case of normies getting hyperconfident. Muh diet, muh exercise, stay silent if you don't know shit.

People injecting GH aren't even growing JFL @MyDreamIsToBe183CM @Zagro, you think someone sprinting will fucking grow?

 

[chadbeingmade]

saying that it has no affect like chadisbeingmade is total bullshit.

“no affect” was not said by me anywhere. No suppression / negative feedback is what I said. Once you stop, your natty production easily returns. Prove me wrong.

 

[Quncho]

Another BS claim. Why would you care about concepts like staying natty? This is fucking PSL.

This was supposed to be a normie-free zone, how nice that we got a normie mod. @chadbeingmade @imontheloose

Your whole thread is utter dogshit.

1. Bad exercise selection, frequency, duration
2. No studies provided
3. Reads like AI, water
4. Doesn't even work in the first place

This is a case of normies getting hyperconfident. Muh diet, muh exercise, stay silent if you don't know shit.

People injecting GH aren't even growing JFL @MyDreamIsToBe183CM @Zagro, you think someone sprinting will fucking grow?

your claim in it's own right is water, your a fucking nitpicker and missed the point of this whole thread and even failed to provide evidence against for your own claim that it doesn't work.

 

[JohnBaza]

The thread isn't shit. Your opinion is just heavily biased. Whether you would admit it or not. I stickied this thread not for rep nigga. I already knew I was gonna receive hate from injecting fucks and entitled idiots with no self control like you.

lowk remove his contributor badge
@hyukan @R1PPer @BonesmashFinalBoss

 

[JohnBaza]

Yeah but you said shit like ruining yourself and that there are negative feedbacks, you cant accept the fact that there aren’t any. You can cope all you want with sprinting and you literally said that it has minimal effect and thats its based on claims online yourself

he may have made a mistake in saying that there are negative feedbacks but he was clear that this thread was for users who want to be natty. idk who but some people may prefer that so its useless to say method A is more useful

 

[Quncho]

lowk remove his contributor badge
@hyukan @R1PPer @BonesmashFinalBoss

I'll get to your question about the food but I'm receiving a lot of traffic in multiple threads. hold on bud.

 

[Quncho]

he may have made a mistake in saying that there are negative feedbacks but he was clear that this thread was for users who want to be natty. idk who but some people may prefer that so its useless to say method A is more useful

I am one of those people and I've tried both ways in difference. Natty ended being the one I picked.

 

[R1PPer]

lowk remove his contributor badge
@hyukan @R1PPer @BonesmashFinalBoss

100% agree

 

[Jonasㅤㅤ⠀]

This claim in it's own right is water, your a fucking nitpicker and missed the point of this whole thread and even failed to provide evidence against your own claim that it doesn't work.

I dissected your whole thread and explained why it doesn't fucking work in a previous reply.

lowk remove his contributor badge
@hyukan @R1PPer @BonesmashFinalBoss

@chadbeingmade did more for this community than this low IQ normie mod. Also it isn't his choice.

for users who want to be natty

The only people caring about natty status are fucking normies. JFL at anyone talking about maintaining their natty card in mf PSL.

Literally even using hydrocortisone (corticosteroid) is playing around with your hormones, are you less natty now?

Androgens are being used to treat people after injuries.

Hypogonadal men receive TRT.

You fail to realize that "being natty" doesn't matter a molecule and more than 25% of individuals globally have played with their hormones directly or indirectly.

@imontheloose @loyolaxavvierretard @Zagro

 

[JohnBaza]

100% agree

@chadbeingmade '' 28 year old guy found roping in woods of germany after mods deleted incel badge on incel forum''

@gl0omy @ToryToad @fashioncel @2025cel

 

[JohnBaza]

I dissected your whole thread and explained why it doesn't fucking work in a previous reply.

View attachment 3833971

@chadbeingmade did more for this community than this low IQ normie mod. Also it isn't his choice.

The only people caring about natty status are fucking normies. JFL at anyone talking about maintaining their natty card in mf PSL.

Literally even using hydrocortisone (corticosteroid) is playing around with your hormones, are you less natty now?

Androgens are being used to treat people after injuries.

Hypogonadal men receive TRT.

You fail to realize that "being natty" doesn't matter a molecule and more than 25% of individuals globally have played with their hormones directly or indirectly.

@imontheloose @loyolaxavvierretard @Zagro

im obv joking about removing his contributor badge

 

[AryanSchizo]

forgot about the most important things : nutrition and sleep

 

[Quncho]

“no affect” was not said by me anywhere. No suppression / negative feedback is what I said. Once you stop, your natty production easily returns. Prove me wrong.

Let me give you a list of what happened to me nigga. I had aches and swelling as teenager, especially fucking joint pain. I wanted to have fun and play basketball without any of the bullshit as a kid, so I layed it down. It's my own famn experience and I'm sure other people have had it too.

 

[Quncho]

I dissected your whole thread and explained why it doesn't fucking work in a previous reply.

View attachment 3833971

@chadbeingmade did more for this community than this low IQ normie mod. Also it isn't his choice.

The only people caring about natty status are fucking normies. JFL at anyone talking about maintaining their natty card in mf PSL.

Literally even using hydrocortisone (corticosteroid) is playing around with your hormones, are you less natty now?

Androgens are being used to treat people after injuries.

Hypogonadal men receive TRT.

You fail to realize that "being natty" doesn't matter a molecule and more than 25% of individuals globally have played with their hormones directly or indirectly.

@imontheloose @loyolaxavvierretard @Zagro

One source spread. The only thing a man can really do to confirm it himself is try, and thats what I did. 5 foot 6 sophomore year, 6 ft 1 a year and a half later. not bad. You ca choose not to believe but your contributer badge and information are all bullshit to me cuz I've done this shit myself.

 

[menas]

lowk remove his contributor badge
@hyukan @R1PPer @BonesmashFinalBoss

Johnbozo just playing with quncho now
@Quncho don't believe johnbozo brah they are lowkey deceiving you..

but yeah i agree with @chadbeingmade and @Jonasㅤㅤ⠀ ⠀on the thread icl..

 

[menas]

One source spread. The only thing a man can really do to confirm it himself is try, and thats what I did. 5 foot 6 sophomore year, 6 ft 1 a year and a half later. not bad. You ca choose not to believe but your contributer badge and information are all bullshit to me cuz I've done this shit myself.

Let me give you a list of what happened to me nigga. I had aches and swelling as teenager, especially fucking joint pain. I wanted to have fun and play basketball without any of the bullshit as a kid, so I layed it down. It's my own famn experience and I'm sure other people have had it too.

Could be late puberty to be honest..

 

[Quncho]

Johnbozo just playing with quncho now
@Quncho don't believe johnbozo brah they are lowkey deceiving you..

but yeah i agree with @chadbeingmade and @Jonasㅤㅤ⠀ ⠀on the thread icl..

idc. you trashed that nail thread too, targeting my threads for no reason despite them working.

 

[chadbeingmade]

Let me give you a list of what happened to me nigga. I had aches and swelling as teenager, especially fucking joint pain. I wanted to have fun and play basketball without any of the bullshit as a kid, so I layed it down. It's my own famn experience and I'm sure other people have had it too.

bro what are you yapping about?

What has this got to do with the suppression of natural GH production?

Blaming GH for joint pain btw.

One source spread. The only thing a man can really do to confirm it himself is try, and thats what I did. 5 foot 6 sophomore year, 6 ft 1 a year and a half later. not bad. You ca choose not to believe but your contributer badge and information are all bullshit to me cuz I've done this shit myself.

Do you realise whether or not I grew to 6ft1 from 5ft6 due to gh/peptides/androgens/sprinting or anything at all is completely unfalsifiable? Fucking LOL. You would’ve most likely grown to the exact same height doing fuck all.

 

[Quncho]

Could be late puberty to be honest..

Unlikely based off of the fact that my older brother didn't grow more than 2 inches in his final two years of highschool.

 

[Quncho]

bro what are you yapping about?

What has this got to do with the suppression of natural GH production?

Blaming GH for joint pain btw.
View attachment 3834008


Do you realise whether or not I grew to 6ft1 from 5ft6 due to gh/peptides/androgens/sprinting or anything at all is completely unfalsifiable? Fucking LOL. You would’ve most likely grown to the exact same height doing fuck all.

I could say the same thing about your shit too nigga. We both grew to the same height using diff methods and yet you still go against me for no reason just because I took a shot at your injections and hit a nerve.

 

[Jonasㅤㅤ⠀]

Let me give you a list of what happened to me nigga. I had aches and swelling as teenager, especially fucking joint pain. I wanted to have fun and play basketball without any of the bullshit as a kid, so I layed it down. It's my own famn experience and I'm sure other people have had it too.

If you have too low or excess amounts of GH you can indeed get problems with your joints.

Don't go above 8IUs ed theory and split the dosage. Apart from that it is literally protecting your joints.

The role for growth hormone in linking arthritis, osteoporosis, and body composition - PubMed

Adults with either GH deficiency (GHD) or GH excess have bone, metabolic, and somatic impairments. This review deals with available data on the relationship between GH status, bone mass, articular disorders, and body composition. GHD subjects have reduced bone mineralization and increased...

pubmed.ncbi.nlm.nih.gov

5 foot 6 sophomore year, 6 ft 1 a year and a half later

Literally clinically retarded like I said. "I grew so it has to be true!" is what you are saying.

There are 12000 genes involved determining height.

Scientists Uncover Nearly All Genetic Variants Linked to Height

Largest genome-wide association study achieves ‘the impossible’

hms.harvard.edu

Like I mentioned previously, even people injecting PHARMA GRADE HGH aren't reaching 50th percentile height aka fixing idiopathic short stature.

@imontheloose @MyDreamIsToBe183CM @Zagro @chadbeingmade

This whole reply is higher effort than his BS thread

 

[imontheloose]

I dissected your whole thread and explained why it doesn't fucking work in a previous reply.

View attachment 3833971

@chadbeingmade did more for this community than this low IQ normie mod. Also it isn't his choice.

The only people caring about natty status are fucking normies. JFL at anyone talking about maintaining their natty card in mf PSL.

Literally even using hydrocortisone (corticosteroid) is playing around with your hormones, are you less natty now?

Androgens are being used to treat people after injuries.

Hypogonadal men receive TRT.

You fail to realize that "being natty" doesn't matter a molecule and more than 25% of individuals globally have played with their hormones directly or indirectly.

@imontheloose @loyolaxavvierretard @Zagro

Cope. I tell girls I’m natty and they beg to be sexually liberated by me.

 

[JohnBaza]

Johnbozo just playing with quncho now
@Quncho don't believe johnbozo brah they are lowkey deceiving you..

but yeah i agree with @chadbeingmade and @Jonasㅤㅤ⠀ ⠀on the thread icl..

huh wdym

 

[XEROSLR00]

Yeah he did maasai jumps and hummingbird sprints for height

You forgot about stretching bro smh

 

[Bitterschön]

Cope nigga, it's all genes. I played cops and robbers my whole childhood, hasn't done SHIT. I was also the fastest sprinter in my schools.

GH isn’t suppressive as well

Dogshit thread

@chadbeingmade has done more for this community than all mods combined tbh

 

[JohnBaza]

If you have too low or excess amounts of GH you can indeed get problems with your joints.

Don't go above 8IUs ed theory and split the dosage. Apart from that it is literally protecting your joints.

The role for growth hormone in linking arthritis, osteoporosis, and body composition - PubMed

Adults with either GH deficiency (GHD) or GH excess have bone, metabolic, and somatic impairments. This review deals with available data on the relationship between GH status, bone mass, articular disorders, and body composition. GHD subjects have reduced bone mineralization and increased...

pubmed.ncbi.nlm.nih.gov

Literally clinically retarded like I said. "I grew so it has to be true!" is what you are saying.

There are 12000 genes involved determining height.

Scientists Uncover Nearly All Genetic Variants Linked to Height

Largest genome-wide association study achieves ‘the impossible’

hms.harvard.edu

Like I mentioned previously, even people injecting PHARMA GRADE HGH aren't reaching 50th percentile height aka fixing idiopathic short stature.

@imontheloose @MyDreamIsToBe183CM @Zagro @chadbeingmade

This whole reply is higher effort than his BS thread

is it wise to use hgh while on accutane lowk might try it if my growth plates are still open

 

[Quncho]

If you have too low or excess amounts of GH you can indeed get problems with your joints.

Don't go above 8IUs ed theory and split the dosage. Apart from that it is literally protecting your joints.

The role for growth hormone in linking arthritis, osteoporosis, and body composition - PubMed

Adults with either GH deficiency (GHD) or GH excess have bone, metabolic, and somatic impairments. This review deals with available data on the relationship between GH status, bone mass, articular disorders, and body composition. GHD subjects have reduced bone mineralization and increased...

pubmed.ncbi.nlm.nih.gov

Literally clinically retarded like I said. "I grew so it has to be true!" is what you are saying.

There are 12000 genes involved determining height.

Scientists Uncover Nearly All Genetic Variants Linked to Height

Largest genome-wide association study achieves ‘the impossible’

hms.harvard.edu

Like I mentioned previously, even people injecting PHARMA GRADE HGH aren't reaching 50th percentile height aka fixing idiopathic short stature.

@imontheloose @MyDreamIsToBe183CM @Zagro @chadbeingmade

This whole reply is higher effort than his BS thread

Your full of shit nigga. Literally the same could be said if you injected in highschool. "there are 12000 genes involved in determining height." Your desperate to prove this thread wrong just because I took a shot at injections, and your circle jerker chadisbeingmade called you in for back up.

 

[Zagro]

he may have made a mistake in saying that there are negative feedbacks but he was clear that this thread was for users who want to be natty. idk who but some people may prefer that so its useless to say method A is more useful

Method A: Based on claims online, minimal spike in gh (based on the claims).

Method B: Used medically, backed up by studies, actual results, literally no side effects.

What is the reason most people join this forum? To improve their looks in any way, why would you waste your time doing this when there is a better/effective option without sides, you’d have to be unknowledgeable (even if you inject mindlessly i don’t think you would get any major sides) or very genetically disadvantaged to get any sides.

Anyone who chooses this isn’t desperate enough in my opinion, being natty isn’t the goal.

 

[chadbeingmade]

I could say the same thing about your shit too nigga. We both grew to the same height using diff methods and yet you still go against me for no reason just because I took a shot at your injections and hit a nerve.

My point is your thread is false hope and misinformation. saying that injections are going to fuck you up for life like you are never going to produce GH naturally again is complete misinformation.

If you want to try and GH max naturally or whatever, be my guest, but saying that you will fuck yourself if you inject, or get results, if any, that are on par or even comparable with actual injectable GH is just retarded.

 

[JohnBaza]

is it wise to use hgh while on accutane lowk might try it if my growth plates are still open

@Jonasㅤㅤ⠀ im also on finasteride atm

 

[Quncho]

Method A: Based on claims online, minimal spike in gh (based on the claims).

Method B: Used medically, backed up by studies, actual results, literally no side effects.

What is the reason most people join this forum? To improve their looks in any way, why would you waste your time doing this when there is a better/effective option without sides, you’d have to be unknowledgeable (even if you inject mindlessly i don’t think you would get any major sides) or very genetically disadvantaged to get any sides.

Anyone who chooses this isn’t desperate enough in my opinion, being natty isn’t the goal.

no sides is fucking bullshit and I know it because Ive done it. Fucking brain surgery couldn't get you niggas to understand the point of this thread.

 

[imontheloose]

GH max naturally or whatever

Don’t be my fucking guest. What even is natural looksmaxxing? I am honestly unaware after all this time. Swishing your hair to the other side and showering?